Coping Skills

BREATHING
CALM
CHOICE
CLAP
COLOR
COOL
DANCE
HOP
HUG
JUMP
LAUGHING
LISTENING
RELAX
SINGING
SKIP
SLEEP
WALK
WRITING

Sometimes when we are really angry or frustrated, we forget to take a moment to calm ourselves down. Everyone gets sad, mad, angry, happy, and frustrated. It is much easier to tell someone why you are upset when you are calm. When we are calm, there is a better chance people will understand and help us feel better.

Try to find all 18 words on this board.

D L Y K P T U M F V H T J Y K
U H O J A J L G B G J I B A D
R U U O L A S S Y Q P H I J L
P M G G C H O I C E W E L H E
P R U O N T D Y Z C I N E W Y
Q B L F L I S T E N I N G L Y
I O J D U A H K O T X I A C S
R K N Z K O U T I D A N C E N
J A I D P C G G A P L A S V O
E K S M T Z L G H E E Q I N R
K K G S D G N I T I R W N I O
K I V O H P N K R U N B G Y X
T O V F Q P P K B K H G I D U
S C X F Q T N K L A W Z N K A
Q K N X O Z E W S C Z W G Y J
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Answer Key for Coping Skills

X
Y
123456789101112131415
1# L # # P # # M # # # # # # #
2# # O J A # L # # # # # # # #
3# # U O L A # # # # P # # # #
4# M # G C H O I C E # E # # #
5P # # O N # # # # # # # E # #
6# # L # L I S T E N I N G L #
7# O # # # A H K # # X # # # S
8R # # # # O U T I D A N C E #
9# # # # P # G G A P L # S # #
10# # # # # # # # H E E # I # #
11# # # # # G N I T I R W N # #
12# # # # # # # # # # N B G # #
13# # # # # # # # # # # G I # #
14# # # # # # # K L A W # N # #
15# # # # # # # # # # # # G # #
Word X Y Direction
BREATHING  88nw
CALM  54ne
CHOICE  64e
CLAP  54n
COLOR  54sw
COOL  54nw
DANCE  118e
HOP  77sw
HUG  77s
JUMP  31sw
LAUGHING  56se
LISTENING  66e
RELAX  1111n
SINGING  139s
SKIP  76se
SLEEP  157nw
WALK  1114w
WRITING  1111w