Coping Skills

BREATHING
CALM
CHOICE
CLAP
COLOR
COOL
DANCE
HOP
HUG
JUMP
LAUGHING
LISTENING
RELAX
SINGING
SKIP
SLEEP
WALK
WRITING

Sometimes when we are really angry or frustrated, we forget to take a moment to calm ourselves down. Everyone gets sad, mad, angry, happy, and frustrated. It is much easier to tell someone why you are upset when you are calm. When we are calm, there is a better chance people will understand and help us feel better.

Try to find all 18 words on this board.

F S O B U Z P X K N E S Q W N
Z T M K P A U X H H K H O W S
N B Q G D S H E F V L X O M C
O Y K B N W P A O R V O S L K
K L A W R I T I N G I Y O A L
C S U E V E H G E C I O H C C
U K L G X P A G D P G G L O P
D A N C E N J T U U M A C L P
X D G J R V P O H A P U C O I
T B G N I N E T S I L Q J R T
Z N Z L I K Y M L K N Z K X S
N D G W L G Q E E S I G R U M
X H B P X H N W E Z B P P T U
W M F E N W A I P O W L T H S
K Y G Q K O Y X S K O M K P R
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Answer Key for Coping Skills

X
Y
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1# # # # # # # # # # # # # # #
2# # # # # # # # # # # # # # #
3# # # G # # # # # # L # # M #
4# # # B N # # # # # # O # L #
5K L A W R I T I N G # # O A #
6# # # E # E H # E C I O H C #
7# # L # # # A G # P G # L O #
8D A N C E # # T U U M A # L #
9X # G # # # P O H A P U # O #
10# # G N I N E T S I L # J R #
11# # # # I # # # L K N # # # #
12# # # # # G # # E # I G # # #
13# # # # # # N # E # # P # # #
14# # # # # # # I P # # # # # #
15# # # # # # # # S # # # # # #
Word X Y Direction
BREATHING  88se
CALM  146n
CHOICE  136w
CLAP  146sw
COLOR  146s
COOL  146nw
DANCE  28e
HOP  99w
HUG  99ne
JUMP  129nw
LAUGHING  1110nw
LISTENING  1010w
RELAX  55sw
SINGING  915nw
SKIP  910se
SLEEP  910s
WALK  45w
WRITING  55e