Relaxation

COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING

Relaxation Techniques and Activities

Try to find all 15 words on this board.

E E C Z C M E D I T A T I O N
G X L I C J G N I Y A L P D I
I H N W O D G N I Y A L E A S
N A J M U O I G D Q A E P Y L
G L Q D N K L W K Y P B W D E
N E G I T G L G I B X S R R E
I Z N H I I X N R Z M I T E P
H F I M N D G E R K N Z B A I
T X D Q G S A I B K I T N M N
A V A A P T I C I S U M F I G
B V E O H G J N H U F W N N E
N M R I C H G M G M J H V G Z
U T N B W T U E A I A B X O K
S G J G E W T Q A L N S B S X
P I J A T H U Y E V T G J Q B
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Answer Key for Relaxation

X
Y
123456789101112131415
1# E # # # M E D I T A T I O N
2# X # # C # G N I Y A L P D #
3# H N W O D G N I Y A L E A S
4# A # # U # # # # # A E # Y L
5G L # # N # # # # Y P # # D E
6N E G # T # # # I B # # R R E
7I # N # I # # N R # # I # E P
8H # I # N # G E # # N # # A I
9T # D # G S A # # K # # # M N
10A # A # P T I C I S U M # I G
11B # E O H # # N # # # # N N #
12N # R I # # G # G # # H # G #
13U T N # # T # # # I A # # # #
14S G # # E # # # # L N # # # #
15# # # A # # # # E # # G # # #
Word X Y Direction
COUNTING  53s
DAYDREAMING  142s
DEEPBREATHING  88sw
DRINKINGTEA  145sw
EXHALE  21s
INHALE  1410sw
LAYINGDOWN  123w
MEDITATION  61e
MUSIC  1210w
PLAYING  132w
PLAYINGSPORTS  132sw
READING  312n
SINGING  69se
SLEEPING  153s
SUNBATHING  114n