Relaxation

COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING

Relaxation Techniques and Activities

Try to find all 15 words on this board.

J D K F L A Y I N G D O W N R
S B M C D S L E E P I N G G J
U T W E J Q X Z C X W T N N E
N G R C D B D I G H D I N M S
B N E O T I S B B Y H N Y I I
A I A U P U T R S T B H Z J N
T M D N M S Z A A C D A R Q G
H A I T N S G E T A P L G N I
I E N I G F R N L I A E N T N
N R G N P B E A I Y O B I H G
G D N G P M H D H Y Q N Y H I
R Y Z E K W T S F D A R A T Z
J A E X H A L E L C T L L X G
R D R I N K I N G T E A P S H
Y B D K L E K U P L G R M T I
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Answer Key for Relaxation

X
Y
123456789101112131415
1# # # # L A Y I N G D O W N #
2S # M # # S L E E P I N G G #
3U T # E # # # # C # # # N # #
4N G R C D # # I # # # I # # S
5B N E O # I S # # # H N # # I
6A I A U P U T # # T # H # # N
7T M D N M S # A A # # A # # G
8H A I T # # G E T # # L G # I
9I E N I # # R N # I # E N # N
10N R G N # B # # I # O # I # G
11G D # G P # # # # Y # N Y # #
12# Y # E # # # # # # A # A # #
13# A E X H A L E # # # L L # #
14# D R I N K I N G T E A P # #
15# # # # # # # # # # # # # # #
Word X Y Direction
COUNTING  45s
DAYDREAMING  214n
DEEPBREATHING  88ne
DRINKINGTEA  214e
EXHALE  313e
INHALE  124s
LAYINGDOWN  51e
MEDITATION  32se
MUSIC  57ne
PLAYING  1314n
PLAYINGSPORTS  1314nw
READING  34s
SINGING  154s
SLEEPING  62e
SUNBATHING  12s