Relaxation

COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING

Relaxation Techniques and Activities

Try to find all 15 words on this board.

T P C E A P X N U M O M R U T
J R O G N I M A E R D Y A D B
M F B B D J R U M L E T E R P
E K G K H Z W I S Z A E B I B
D G N V C G D G G I P H N N H
I I I J T E N N E B C W N K T
T K G P W Z I I R L O E Z I G
A Q N K S T G E H D A R D N N
T N I K N Z A N G T X H U G I
I P S U P T T N I Z A F X T P
O P O A H R I Q M D K B Y E E
N C O I T Y T E B S A C N A E
P Q N F A G P U E H N E D U L
Y G P L A Y I N G S P O R T S
J P X K X A I O O L K F U W P
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Answer Key for Relaxation

X
Y
123456789101112131415
1# # # # # # # # # # # # # # #
2# # # G N I M A E R D Y A D #
3M # # # # # # U # L # # E R #
4E # G # # # # # S # A E # I #
5D # N # # G # # G I P H N N #
6I # I # # # N N E B C W N K #
7T # G # # # I I R L O # # I G
8A # N # # T G E H D A # # N N
9T # I # N # A N G T # H # G I
10I # S U # T # N I # A # X T P
11O # O # H # I # # D # B # E E
12N C # I # Y # # # # A # N A E
13# # N # A # # # # # # E # U L
14# G P L A Y I N G S P O R T S
15# # # # # # # # # # # # # # #
Word X Y Direction
COUNTING  111ne
DAYDREAMING  142w
DEEPBREATHING  88sw
DRINKINGTEA  142s
EXHALE  1411nw
INHALE  147nw
LAYINGDOWN  414ne
MEDITATION  13s
MUSIC  72se
PLAYING  314e
PLAYINGSPORTS  314e
READING  1314nw
SINGING  310n
SLEEPING  1514n
SUNBATHING  1514nw