Relaxation

COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING

Relaxation Techniques and Activities

Try to find all 15 words on this board.

F Y C V S Q W H V P H N E E N
T G S D N Q G N I Y A L P N W
B S N X J I R C G M A L A V O
E I G I B S D U E H A I S G D
G N S C H N L D X Y T V O N G
N G Z E Y T I E I B F F T I N
I I Q M M T A N E C I S U M I
H N U H A Y G E R P P U R A Y
T G G T D S O P R I I Q U E A
A W I G P S H H R B T N L R L
B O C O U N T I N G P A G D K
N F R E A D I N G I H E Q Y R
U T P Y Q D D W W N N Z E A S
S D W A E T G N I K N I R D W
E G O R C Y B W H S I Y H O B
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Answer Key for Relaxation

X
Y
123456789101112131415
1# # # # # # # # # # # # E # N
2# G # # # # G N I Y A L P # W
3# S N # # # # # # M A L # # O
4# I # I # S # # E H A # # G D
5G N # # H # L D X Y # # # N G
6N G # # # T I E I # # # # I N
7I I # # # T A N E C I S U M I
8H N # # A # G E # P # # # A Y
9T G # T # S # # R # I # # E A
10A # I # P # # # # B # N L R L
11B O C O U N T I N G P A G D #
12N # R E A D I N G # H E # Y #
13U T # # # # # # # N # # E A #
14S # # A E T G N I K N I R D #
15# # # # # # # # # # # # # # #
Word X Y Direction
COUNTING  411e
DAYDREAMING  1414n
DEEPBREATHING  88nw
DRINKINGTEA  1414w
EXHALE  86ne
INHALE  914ne
LAYINGDOWN  1510n
MEDITATION  103sw
MUSIC  147w
PLAYING  132w
PLAYINGSPORTS  132sw
READING  312e
SINGING  23s
SLEEPING  64se
SUNBATHING  114n