Relaxation

BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING

Relaxation Techniques and Activities

Try to find all 15 words on this board.

L N M R U V D X C L S G E K S
M S A U I C Q C K L S N P C Z
G U T E G M E D I T A T I O N
V N O R T J K C A V M S T U E
G B P E O G N Z E E H B K N H
J A Z A X P N O J L T W F T S
N T J D S H S I H A K Y I I G
T H H I P I A G K H F Y G N H
J I O N N K T L N N C Z Q G U
L N O G K B I Z E I I H B K S
Q G I C I S U M F T Y R G B T
G N G N I M A E R D Y A D U V
G W F N W O D G N I Y A L S Q
V G N I P E E L S N X F W P V
W B R E A T H I N G J O Y T T
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Answer Key for Relaxation

X
Y
123456789101112131415
1# # # # # # # # # # # # # # #
2# S A # # # # # # # # # # C #
3# U T E # M E D I T A T I O N
4# N # R T # # # # # # # # U #
5# B # E O G # # # E # # # N #
6# A # A X P N # # L # # # T #
7# T # D # H S I # A # # # I #
8# H # I # I A G K H # # # N #
9# I # N N # # L N N # # # G #
10# N # G # # # # E I I # # # #
11# G I C I S U M # # Y R # # #
12# N G N I M A E R D Y A D # #
13G # # N W O D G N I Y A L # #
14# G N I P E E L S # # # # P #
15# B R E A T H I N G # # # # #
Word X Y Direction
BREATHING  215e
COUNTING  143s
DAYDREAMING  1212w
DRINKINGTEA  1312nw
EXHALE  45se
INHALE  1010n
LAYINGDOWN  1313w
MEDITATION  63e
MUSIC  811w
PLAYING  1414nw
PLAYINGSPORTS  88nw
READING  44s
SINGING  77sw
SLEEPING  914w
SUNBATHING  22s