Relaxation

BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING

Relaxation Techniques and Activities

Try to find all 15 words on this board.

B M N B K M E D I T A T I O N
G S T K R Y E M B J S P A R R
N U T P V E S E L A H X E R I
I N H R U P A H O D J P T I A
P B X C O U N T I N G X G H G
E A G B H P C G H P E D N L J
E T Y N D R S I H I L G I R R
L H E O I I V G S P N O K G Y
S I S D N D Q G N U N G N X E
J N K G E L A H N I M C I R I
Y G I I P L V E A N Y W R K U
Z N G N I M A E R D Y A D X M
G M H N W O D G N I Y A L A J
M V X P G D M G N I Y A L P Z
P D V X L N W C U Q T T F Q W
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Answer Key for Relaxation

X
Y
123456789101112131415
1# # # B # M E D I T A T I O N
2G S # # R # # # # # # # A # #
3N U T # # E # E L A H X E # #
4I N # R # # A # # # # # T # #
5P B # C O U N T I N G # G # #
6E A G # # P C # H # # # N # #
7E T # N # # S I # I # # I # #
8L H # # I I # G S # N # K # #
9S I # # N D # # N U # G N # #
10# N # G E L A H N I M # I # #
11# G I # # # # E # # Y # R # #
12# N G N I M A E R D Y A D # #
13G # # N W O D G N I Y A L # #
14# # # # # # # G N I Y A L P #
15# # # # # # # # # # # # # # #
Word X Y Direction
BREATHING  41se
COUNTING  55e
DAYDREAMING  1212w
DRINKINGTEA  1312n
EXHALE  133w
INHALE  1010w
LAYINGDOWN  1313w
MEDITATION  61e
MUSIC  1110nw
PLAYING  1414w
PLAYINGSPORTS  88nw
READING  912nw
SINGING  77sw
SLEEPING  19n
SUNBATHING  22s