Relaxation

BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING

Relaxation Techniques and Activities

Try to find all 15 words on this board.

T N W O D G N I Y A L U G R M
P S L E E P I N G Y N N X I J
X U T B M V K S E H I G N W G
D N I R C U B U P G F N O T D
S B Y E O J S W N E N I I M S
R A O A U P G I N L K M T A E
Y T A D N R S A C A G A A M T
I H E I T Z J G H H R E T N I
F I L N I U T F N N F R I T C
Z N A G N Q I P J I B D D C X
O G H L G E G C R R Y Y E B U
M R X F V T N N K T H A M W T
J A E T G N I K N I R D L Q Z
Q C N F A V F G N I Y A L P K
B R E A T H I N G Q O Z A E Y
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Answer Key for Relaxation

X
Y
123456789101112131415
1# N W O D G N I Y A L # G # #
2# S L E E P I N G # # N # # #
3# U T # M # # # # # I G N # #
4# N # R C U # # # G # N O # #
5# B # E O # S # N E # I I # #
6# A # A U P # I # L # M T # #
7# T # D N # S # C A # A A # #
8# H E I T # # G # H # E T # #
9# I L N I # # # N N # R I # #
10# N A G N # # # # I # D D # #
11# G H # G # # # # # Y Y E # #
12# # X # # # # # # # # A M # #
13# A E T G N I K N I R D L # #
14# # # # # # # G N I Y A L P #
15B R E A T H I N G # # # # # #
Word X Y Direction
BREATHING  115e
COUNTING  55s
DAYDREAMING  1212n
DRINKINGTEA  1213w
EXHALE  313n
INHALE  1010n
LAYINGDOWN  111w
MEDITATION  1312n
MUSIC  53se
PLAYING  1414w
PLAYINGSPORTS  88nw
READING  44s
SINGING  77ne
SLEEPING  22e
SUNBATHING  22s