Relaxation

BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING

Relaxation Techniques and Activities

Try to find all 15 words on this board.

E C I S U M E D I T A T I O N
Z P B B F C O U N T I N G U D
I T L A Y I N G D O W N L I G
W C D A Y D R E A M I N G N V
P R S R Y K F E G D T T I G E
C S Q Z I I N H A L E G J N E
X B L G A N N Z X B N N Q I R
X R N E N W K G U I A I L H Z
E E B A E F T I S Q H D Y T A
T A X L Z P U S N P N A B A S
L T V H Y Q I A P G O E X B S
W H N P A P R N M V T R M N B
I I Y L Y L R S G B I E T U B
I N P R Q J E U F Z R S A S Z
Z G J S A M I M S D W K W K F
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Answer Key for Relaxation

X
Y
123456789101112131415
1# C I S U M E D I T A T I O N
2# P # # # C O U N T I N G # #
3# # L A Y I N G D O W N # # G
4# # D A Y D R E A M I N G N #
5# # # R Y # # # # # # # I G #
6# S # # I I N H A L E G # N #
7# B L # # N N # # # N N # I #
8# R # E # # K G # I # I # H #
9# E # # E # # I S # # D # T #
10# A X # # P # # N P # A # A #
11# T # H # # I # # G O E # B #
12# H # # A # # N # # T R # N #
13# I # # # L # # G # # E T U #
14# N # # # # E # # # # # A S #
15# G # # # # # # # # # # # # #
Word X Y Direction
BREATHING  27s
COUNTING  72e
DAYDREAMING  44e
DRINKINGTEA  34se
EXHALE  29se
INHALE  66e
LAYINGDOWN  33e
MEDITATION  61e
MUSIC  61w
PLAYING  22se
PLAYINGSPORTS  88se
READING  1212n
SINGING  99ne
SLEEPING  26se
SUNBATHING  1414n