Relaxation

BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING

Relaxation Techniques and Activities

Try to find all 15 words on this board.

B M C I I A C O U N T I N G F
W E E B R E A T H I N G C P W
S F O M C N P I I B N D L L G
U S L E E P I N G F R A A E M
O I H O H R E S R I Y Y Y A Q
P N J V E L A H N I P D I M C
B G E N M R O K N Y M R N V Q
W I L W Z T I G I I X E G E T
V N A P F N S P Y Q V A D N B
Y G H A G P D C I S U M O E N
M J X T O L V S W U W I W A D
Z U E R E A D I N G L N N J L
I A T P G L F R U H E G Z D H
G S U N B A T H I N G B Z G O
H L Z E N O I T A T I D E M R
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Answer Key for Relaxation

X
Y
123456789101112131415
1# # # # # # C O U N T I N G #
2# # # B R E A T H I N G # P #
3# # # # # # # # # # # D L # #
4# S L E E P I N G # R A A # #
5# I # # # # # # # I Y Y Y # #
6# N # # E L A H N I # D I # #
7# G E # # # # K N # # R N # #
8# I L # # # I G # # # E G # #
9# N A # # N S # # # # A D # #
10# G H # G P # C I S U M O # #
11# # X T O # # # # # # I W # #
12# # E R E A D I N G # N N # #
13# A T # # # # # # # # G # # #
14# S U N B A T H I N G # # # #
15# # # # N O I T A T I D E M #
Word X Y Direction
BREATHING  42e
COUNTING  81e
DAYDREAMING  124s
DRINKINGTEA  123sw
EXHALE  312n
INHALE  106w
LAYINGDOWN  133s
MEDITATION  1415w
MUSIC  1210w
PLAYING  142sw
PLAYINGSPORTS  88sw
READING  412e
SINGING  24s
SLEEPING  24e
SUNBATHING  214e