Relaxation

BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING

Relaxation Techniques and Activities

Try to find all 15 words on this board.

F P D C V K G H S T A J T T O
Z S L E E P I N G B W I J N Q
I U T K G N I G N I S G I O N
Z N M R E A D I N G C N N I B
O B R C O U N T I N G I W T A
K A Q F C P G E U V N M O A N
F T U M N X S E V H P A D T S
C H R K M K Q G A K B E G I K
A I E C R O K L N A H R N D V
G N I H T A E R B I N D I E C
W G E L A H X E A R Y Y Y M I
I G R F M W K P I V F A A I S
V A E T G N I K N I R D L B U
H X E M T O K G N I Y A L P M
Y P F Q C M R I J C I Q H Z X
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Answer Key for Relaxation

X
Y
123456789101112131415
1# # # # # # # # # # # # # # #
2# S L E E P I N G # # # # N #
3# U T # G N I G N I S G # O #
4# N # R E A D I N G # N N I #
5# B # C O U N T I N G I W T #
6# A # # # P # # # # N M O A #
7# T # # # # S # # H # A D T #
8# H # # # # # G A # # E G I #
9# I # # # # # L N # # R N D #
10G N I H T A E R B I # D I E C
11# G E L A H X E # # Y Y Y M I
12# # # # # # # # # # # A A # S
13# A E T G N I K N I R D L # U
14# # # # # # # G N I Y A L P M
15# # # # # # # # # # # # # # #
Word X Y Direction
BREATHING  910w
COUNTING  55e
DAYDREAMING  1212n
DRINKINGTEA  1213w
EXHALE  811w
INHALE  125sw
LAYINGDOWN  1313n
MEDITATION  1411n
MUSIC  1514n
PLAYING  1414w
PLAYINGSPORTS  88nw
READING  44e
SINGING  113w
SLEEPING  22e
SUNBATHING  22s