Principles of Training

ADAPTATION
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INTENSITY
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SPECIFICITY
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Word	X	Y	Direction
ADAPTATION	3	3	s
DIFFERENCES	2	2	e
FREQUENCY	4	2	se
INDIDIVUALNEEDS	16	17	nw
INTENSITY	12	12	sw
PROGRESSIVEOVERLOAD	11	11	nw
RESTANDRECOVERY	19	19	n
REVERSIBILITY	19	19	w
SPECIFICITY	14	14	n
TIMETYPE	8	19	nw
VARIATION	11	11	sw