Training Methods

ACCELERATIONSPRINTS
ACTIVE
AEROBICENDURANCE
BALLISTIC
CIRCUITTRAINING
CONTINUOUS
FARTLEK
FLEXIBILITY
FREEWEIGHTS
HOLLOWSPRINTS
INTERVAL
PASSIVE
PLYOMETRICS
PNF
SPEED
STATIC
STRENGTHANDPOWER

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Word	X	Y	Direction
ACCELERATIONSPRINTS	11	11	sw
ACTIVE	20	2	w
AEROBICENDURANCE	20	2	s
BALLISTIC	12	6	sw
CIRCUITTRAINING	19	3	w
CONTINUOUS	19	3	s
FARTLEK	17	6	s
FLEXIBILITY	16	6	w
FREEWEIGHTS	17	6	sw
HOLLOWSPRINTS	1	19	ne
INTERVAL	11	11	se
PASSIVE	13	20	n
PLYOMETRICS	5	1	e
PNF	13	20	nw
SPEED	8	14	se
STATIC	8	14	s
STRENGTHANDPOWER	2	20	e