Training Methods

ACCELERATIONSPRINTS
ACTIVE
AEROBICENDURANCE
BALLISTIC
CIRCUITTRAINING
CONTINUOUS
FARTLEK
FLEXIBILITY
FREEWEIGHTS
HOLLOWSPRINTS
INTERVAL
PASSIVE
PLYOMETRICS
PNF
SPEED
STATIC
STRENGTHANDPOWER

Try to find all of the training methods in the wordsearch below.

Try to find all 17 words on this board.

O J P T Z R F Z U Z C D J J Y B G L K W
H S H O L L O W S P R I N T S A O D K W
X T T O F M Y U I R D T A Y G L U V E S
P R P N I S O K B I G V L L D L J W W S
Y E W X I T M B F P W H Z O K I D E M E
Y N R T B R Q N U Z A P B R K S S Z C C
G G V B D J P A S S I V E O U T T X Y N
J T C I T A T S P E E D U W B I H H D A
M H D R J I M R N X K Q T Q C C G C S R
O A A V E K K K P O K U X L T H I P S U
J N U L A V R E T N I E S Z C Y E Q U D
K D S S B S R S Y N T T L H G A W Q O N
R P L Y O M E T R I C S A T M T E E U E
L O B R R D Z E I J E Y X R R Q E D N C
Y W H D Z U H Q I V G V Z D E A R E I I
K E C J V G Y T I L I B I X E L F J T B
N R L L J R Q L G D T J D S U E E T N O
Y P I F D V V T W M I N Z J L B R C O R
O E D A G N I N I A R T T I U C R I C E
O L D Z B D L A G X F H L R E V I T C A
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Answer Key for Training Methods

X
Y
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1# # # # # # # # # # # # # # # B # # # #
2# S H O L L O W S P R I N T S A # # # #
3# T T # # # # # # # # # # # # L # # # #
4# R # N # # # # # # # # # # # L # # # #
5# E # # I # # # F # # # # # # I # # # E
6# N # # # R # N # # # # # # # S S # # C
7# G # # # # P A S S I V E # # T T # # N
8# T C I T A T S P E E D # # # I H # # A
9# H # # # # # # N # # # # # # C G # # R
10# A # # # # # # # O K # # # # # I # S U
11# N # L A V R E T N I E # # # # E # U D
12# D # # # # # # # # # T L # # # W # O N
13# P L Y O M E T R I C S A T # # E # U E
14# O # # # # # # # # # # # R R # E # N C
15# W # # # # # # # # # # # # E A R # I I
16# E # # # # Y T I L I B I X E L F # T B
17# R # # # # # # # # # # # # # # E # N O
18# # # # # # # # # # # # # # # # # C O R
19# # # # G N I N I A R T T I U C R I C E
20# # # # # # # # # # # # # # E V I T C A
Word X Y Direction
ACCELERATIONSPRINTS  1111nw
ACTIVE  2020w
AEROBICENDURANCE  2020n
BALLISTIC  161s
CIRCUITTRAINING  1919w
CONTINUOUS  1919n
FARTLEK  1716nw
FLEXIBILITY  1616w
FREEWEIGHTS  1716n
HOLLOWSPRINTS  32e
INTERVAL  1111w
PASSIVE  77e
PLYOMETRICS  213e
PNF  77ne
SPEED  88e
STATIC  88w
STRENGTHANDPOWER  22s