Training Methods

ACCELERATIONSPRINTS
ACTIVE
AEROBICENDURANCE
BALLISTIC
CIRCUITTRAINING
CONTINUOUS
FARTLEK
FLEXIBILITY
FREEWEIGHTS
HOLLOWSPRINTS
INTERVAL
PASSIVE
PLYOMETRICS
PNF
SPEED
STATIC
STRENGTHANDPOWER

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Word	X	Y	Direction
ACCELERATIONSPRINTS	11	11	sw
ACTIVE	20	2	w
AEROBICENDURANCE	20	2	s
BALLISTIC	16	10	sw
CIRCUITTRAINING	19	3	s
CONTINUOUS	18	4	s
FARTLEK	8	10	nw
FLEXIBILITY	16	6	s
FREEWEIGHTS	16	5	sw
HOLLOWSPRINTS	2	13	ne
INTERVAL	11	11	nw
PASSIVE	2	9	ne
PLYOMETRICS	12	2	w
PNF	7	15	nw
SPEED	2	20	e
STATIC	8	14	nw
STRENGTHANDPOWER	2	20	n