Principles of Training

ADAPTATION
FREQUENCY
INTENSITY
OVERLOAD
RECOVERY
REST
REVERSIBILITY
SPECIFICITY
TIME
TYPE
VARIATION

You have to find the different principles of training in the word search.

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Word	X	Y	Direction
ADAPTATION	10	3	sw
FREQUENCY	6	14	ne
INTENSITY	3	10	n
OVERLOAD	2	2	s
RECOVERY	7	13	e
REST	14	2	s
REVERSIBILITY	8	8	sw
SPECIFICITY	11	2	sw
TIME	3	13	e
TYPE	9	6	se
VARIATION	12	15	w