Principles of Training

ADAPTATION
FREQUENCY
INTENSITY
OVERLOAD
RECOVERY
REST
REVERSIBILITY
SPECIFICITY
TIME
TYPE
VARIATION

You have to find the different principles of training in the word search.

Try to find all 11 words on this board.

D C I P U S J K D B E D F I P
I R E C O V E R Y Y H R R Z T
P A E X E L F B M T X P E J J
C D Q V A R I A T I O N Q L K
S A M E E T V Z T S U W U E I
O P U A X R E S T N D L E S B
C T E V I O S K X E Q P N H M
W A W C G N V I V T X S C Y D
C T O Y I D R E B N G Q Y D M
K I H G P F U L R I M F E S J
V O N L H D I Z H L L D M E G
P N O P B W P C I B O I I T E
D W J T A M I C I E B A T D I
U D N W D H E P Y T F G D Y P
L U V V H D B Z S M Y U J P D
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Answer Key for Principles of Training

X
Y
123456789101112131415
1# # # # # # # # # # # # F # #
2# R E C O V E R Y Y # # R # #
3# A E # # # # # # T # # E # #
4# D # V A R I A T I O N Q # #
5S A # # E # # # # S # # U # #
6# P # # # R E S T N # # E # #
7# T E # # O S # # E # # N # #
8# A # C # # V I # T # # C # #
9# T # # I # # E B N # # Y # #
10# I # # # F # # R I # # E # #
11# O # # # # I # # L L # M # #
12# N # # # # # C # # O I I # #
13# # # # # # # # I # # A T # #
14# # # # # # E P Y T # # D Y #
15# # # # # # # # # # Y # # # #
Word X Y Direction
ADAPTATION  26s
FREQUENCY  131s
INTENSITY  1010n
OVERLOAD  67se
RECOVERY  22e
REST  66e
REVERSIBILITY  88se
SPECIFICITY  15se
TIME  1313n
TYPE  1014w
VARIATION  44e