Principles of Training

ADAPTATION
FREQUENCY
INTENSITY
OVERLOAD
RECOVERY
REST
REVERSIBILITY
SPECIFICITY
TIME
TYPE
VARIATION

You have to find the different principles of training in the word search.

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Word	X	Y	Direction
ADAPTATION	2	5	se
FREQUENCY	4	14	n
INTENSITY	10	9	n
OVERLOAD	11	10	n
RECOVERY	14	14	n
REST	10	10	sw
REVERSIBILITY	8	8	nw
SPECIFICITY	1	4	se
TIME	3	3	s
TYPE	7	6	e
VARIATION	5	6	se