Principles of Training

ADAPTATION
FREQUENCY
INTENSITY
OVERLOAD
RECOVERY
REST
REVERSIBILITY
SPECIFICITY
TIME
TYPE
VARIATION

You have to find the different principles of training in the word search.

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Word	X	Y	Direction
ADAPTATION	10	9	nw
FREQUENCY	1	14	e
INTENSITY	10	10	w
OVERLOAD	5	4	e
RECOVERY	2	2	e
REST	2	2	s
REVERSIBILITY	8	8	se
SPECIFICITY	15	3	s
TIME	13	13	w
TYPE	15	12	s
VARIATION	4	4	s