Principles of Training

ADAPTATION
FREQUENCY
INTENSITY
OVERLOAD
RECOVERY
REST
REVERSIBILITY
SPECIFICITY
TIME
TYPE
VARIATION

You have to find the different principles of training in the word search.

Try to find all 11 words on this board.

R M A Q F L K I S Q Z U E H E
U R E S T O B P J Y T W X B P
G E E O U Z U D C T V L C N Y
W C F V A R I A T I O N J O T
P O R M E D W P A S I E P U I
B V E N Q R L U L N Q M O K C
J E Q Q O F S M F E J Q P T I
M R U L V I B I N T F Q Z L F
B Y E C E U T Q B N T H J X I
K J N K R Y I A W I S L E S C
R E C I L J C B T C L O M M E
E X Y W O P A U P P S I I K P
T W Z V A E J O H Z A K T B S
W W N D D W O U F N O D W Y Q
W O K J B J I N G Q P Z A L O
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Answer Key for Principles of Training

X
Y
123456789101112131415
1# # # # # # # # # # # # # # E
2# R E S T # # # # Y # # # # P
3# E E # # # # # # T # # # # Y
4# C F V A R I A T I O N # # T
5# O R # E # # # # S # # # # I
6# V E N # R # # # N # # # # C
7# E Q # O # S # # E # # # # I
8# R U # V I # I # T # # # # F
9# Y E # E # T # B N # # # # I
10# # N # R # # A # I # # E # C
11# # C # L # # # T # L # M # E
12# # Y # O # # # # P # I I # P
13# # # # A # # # # # A # T # S
14# # # # D # # # # # # D # Y #
15# # # # # # # # # # # # A # #
Word X Y Direction
ADAPTATION  1012nw
FREQUENCY  34s
INTENSITY  1010n
OVERLOAD  57s
RECOVERY  22s
REST  22e
REVERSIBILITY  88se
SPECIFICITY  1513n
TIME  1313n
TYPE  154n
VARIATION  44e