sleep hygiene

ANXIETY
BED
CAFFIENE
COMFORTABLE
DARK
DOCTOR
DROWSY
EXERCISE
IMAGERY
MEDICATION
MEDITATION
NAPS
RACING
RELAX
RESTFUL
RESTLESS
WARM

sleep hygiene

Try to find all 17 words on this board.

T	K	S	L	G	X	M	K	O	W	E
U	D	S	U	N	C	E	S	R	L	M
S	X	E	F	I	E	D	P	B	A	E
E	A	L	T	C	X	I	A	Y	Z	D
N	L	T	S	A	E	T	N	R	D	I
E	E	S	E	R	R	A	X	E	R	C
I	R	E	R	O	C	T	I	G	O	A
F	R	R	F	W	I	I	E	A	W	T
F	V	M	A	D	S	O	T	M	S	I
A	O	R	E	U	E	N	Y	I	Y	O
C	M	B	Q	D	O	C	T	O	R	N

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Answer Key for sleep hygiene

X

Y

	1	2	3	4	5	6	7	8	9	10	11
1	#	#	S	L	G	#	M	K	#	#	E
2	#	#	S	U	N	#	E	S	R	L	M
3	#	X	E	F	I	E	D	P	B	A	E
4	E	A	L	T	C	X	I	A	Y	#	D
5	N	L	T	S	A	E	T	N	R	D	I
6	E	E	S	E	R	R	A	X	E	R	C
7	I	R	E	R	O	C	T	I	G	O	A
8	F	#	R	F	W	I	I	E	A	W	T
9	F	#	M	A	D	S	O	T	M	S	I
10	A	O	R	E	#	E	N	Y	I	Y	O
11	C	M	B	#	D	O	C	T	O	R	N

Word	X	Y	Direction
ANXIETY	8	4	s
BED	3	11	ne
CAFFIENE	1	11	n
COMFORTABLE	6	6	ne
DARK	11	4	nw
DOCTOR	5	11	e
DROWSY	10	5	s
EXERCISE	6	3	s
IMAGERY	9	10	n
MEDICATION	11	2	s
MEDITATION	7	1	s
NAPS	8	5	n
RACING	5	6	n
RELAX	2	7	n
RESTFUL	4	7	n
RESTLESS	3	8	n
WARM	5	8	sw