sleep hygiene

ANXIETY
BED
CAFFIENE
COMFORTABLE
DARK
DOCTOR
DROWSY
EXERCISE
IMAGERY
MEDICATION
MEDITATION
NAPS
QUIET
RACING
RELAX
RESTFUL
RESTLESS

sleep hygiene

Try to find all 17 words on this board.

C	N	A	P	S	G	X	Y	M	M	N
A	O	O	K	U	N	Q	R	A	R	O
F	R	M	I	M	I	U	E	Y	O	I
F	E	S	F	T	C	I	G	S	T	T
I	L	S	E	O	A	E	A	W	C	A
E	A	E	U	B	R	T	M	O	O	C
N	X	L	B	E	D	T	I	R	D	I
E	Y	T	E	I	X	N	A	D	P	D
M	R	S	M	D	A	R	K	B	E	E
X	M	E	R	E	S	T	F	U	L	M
H	D	R	E	S	I	C	R	E	X	E

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Answer Key for sleep hygiene

X

Y

	1	2	3	4	5	6	7	8	9	10	11
1	C	N	A	P	S	G	#	Y	#	#	N
2	A	O	O	#	#	N	Q	R	#	R	O
3	F	R	M	I	#	I	U	E	Y	O	I
4	F	E	S	F	T	C	I	G	S	T	T
5	I	L	S	#	O	A	E	A	W	C	A
6	E	A	E	#	#	R	T	M	O	O	C
7	N	X	L	B	E	D	T	I	R	D	I
8	E	Y	T	E	I	X	N	A	D	#	D
9	#	#	S	#	D	A	R	K	B	E	E
10	#	#	E	R	E	S	T	F	U	L	M
11	#	#	R	E	S	I	C	R	E	X	E

Word	X	Y	Direction
ANXIETY	8	8	w
BED	4	7	e
CAFFIENE	1	1	s
COMFORTABLE	6	6	se
DARK	5	9	e
DOCTOR	10	7	n
DROWSY	9	8	n
EXERCISE	11	11	w
IMAGERY	8	7	n
MEDICATION	11	10	n
MEDITATION	11	10	nw
NAPS	2	1	e
QUIET	7	1	s
RACING	6	6	n
RELAX	2	3	s
RESTFUL	4	10	e
RESTLESS	3	11	n