sleep hygiene

ANXIETY
BED
CAFFIENE
COMFORTABLE
DARK
DROWSY
EXERCISE
IMAGERY
MEDICATION
MEDITATION
NAPS
QUIET
RACING
RELAX
RESTFUL
RESTLESS
WARM

sleep hygiene

Try to find all 17 words on this board.

C	N	T	E	I	U	Q	Y	N	C	G
A	O	X	A	L	E	R	A	P	N	M
F	I	M	G	D	E	P	S	I	E	A
F	T	J	F	G	S	S	C	D	Y	E
I	A	L	A	O	E	A	I	A	S	S
E	C	M	U	L	R	T	N	R	W	I
N	I	T	T	F	A	T	N	K	O	C
E	D	S	B	T	T	W	A	M	R	R
B	E	E	I	P	B	S	A	B	D	E
R	M	O	B	O	G	M	E	R	L	X
A	N	X	I	E	T	Y	G	R	M	E

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Answer Key for sleep hygiene

X

Y

	1	2	3	4	5	6	7	8	9	10	11
1	C	N	T	E	I	U	Q	Y	N	#	G
2	A	O	X	A	L	E	R	A	#	N	M
3	F	I	M	#	#	E	P	S	I	E	#
4	F	T	#	F	G	S	S	C	D	Y	E
5	I	A	L	A	O	E	A	I	A	S	S
6	E	C	M	U	L	R	T	#	R	W	I
7	N	I	#	T	F	A	T	#	K	O	C
8	E	D	S	#	T	T	W	A	#	R	R
9	#	E	E	I	#	#	S	A	B	D	E
10	R	M	O	B	#	#	#	E	R	L	X
11	A	N	X	I	E	T	Y	#	R	M	E

Word	X	Y	Direction
ANXIETY	1	11	e
BED	4	10	nw
CAFFIENE	1	1	s
COMFORTABLE	6	6	se
DARK	9	4	s
DROWSY	10	9	n
EXERCISE	11	11	n
IMAGERY	2	7	ne
MEDICATION	2	10	n
MEDITATION	11	2	sw
NAPS	9	1	sw
QUIET	6	1	w
RACING	6	6	ne
RELAX	7	2	w
RESTFUL	9	11	nw
RESTLESS	1	10	ne
WARM	7	8	se