sleep hygiene

ANXIETY
BED
CAFFIENE
COMFORTABLE
DARK
DOCTOR
DROWSY
EXERCISE
IMAGERY
MEDICATION
MEDITATION
QUIET
RACING
RELAX
RESTFUL
RESTLESS

sleep hygiene

Try to find all 16 words on this board.

E	U	V	I	M	A	G	E	R	Y	Q
X	L	S	S	E	L	T	S	E	R	N
E	Z	B	X	D	D	O	C	T	O	R
R	A	G	A	I	R	V	B	I	L	L
C	N	N	L	T	P	O	T	E	Q	U
I	X	I	E	A	R	A	W	U	D	F
S	I	C	R	T	C	O	I	S	K	T
E	E	A	U	I	X	E	F	R	Y	S
Q	T	R	D	O	T	F	A	M	Q	E
P	Y	E	Q	N	D	D	D	U	O	R
R	M	G	E	N	E	I	F	F	A	C

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Answer Key for sleep hygiene

X

Y

	1	2	3	4	5	6	7	8	9	10	11
1	E	#	#	I	M	A	G	E	R	Y	#
2	X	L	S	S	E	L	T	S	E	R	N
3	E	#	B	X	D	D	O	C	T	O	R
4	R	A	G	A	I	R	#	B	I	#	L
5	C	N	N	L	T	#	O	T	E	Q	U
6	I	X	I	E	A	R	A	W	U	D	F
7	S	I	C	R	T	C	O	I	S	K	T
8	E	E	A	#	I	#	E	F	R	Y	S
9	#	T	R	D	O	T	#	A	M	#	E
10	#	Y	E	#	N	#	D	#	#	O	R
11	#	M	#	E	N	E	I	F	F	A	C

Word	X	Y	Direction
ANXIETY	2	4	s
BED	8	4	se
CAFFIENE	11	11	w
COMFORTABLE	6	6	nw
DARK	7	10	ne
DOCTOR	6	3	e
DROWSY	5	3	se
EXERCISE	1	1	s
IMAGERY	4	1	e
MEDICATION	2	11	ne
MEDITATION	5	1	s
QUIET	9	6	sw
RACING	3	9	n
RELAX	4	7	n
RESTFUL	11	10	n
RESTLESS	10	2	w