sleep hygiene

ANXIETY
BED
CAFFIENE
COMFORTABLE
DARK
DROWSY
EXERCISE
IMAGERY
MEDICATION
MEDITATION
QUIET
RACING
RELAX
RESTFUL
RESTLESS
WARM

sleep hygiene

Try to find all 16 words on this board.

E M E D I T A T I O N
X L E I R M L Q D W T
E D B D R A A L E A E
R R R A I E C G B R I
C O E N T C S I E M U
I W S X D R A T N R Q
S S T I A E O T F G Y
E Y L E R L D F I U S
T I E T K A O F M O L
W Y S Y P X Z O H O N
T Q S E N E I F F A C
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Answer Key for sleep hygiene

X
Y
1234567891011
1E M E D I T A T I O N
2X L E # R M # # D W T
3E D B D R A A # E A E
4R R R A I E C G B R I
5C O E N T C S I E M U
6I W S X D R A T N R Q
7S S T I A E O T F G Y
8E Y L E R L # F I U #
9# # E T K A # # M O L
10# # S Y # X # # # O N
11# # S E N E I F F A C
Word X Y Direction
ANXIETY  44s
BED  94n
CAFFIENE  1111w
COMFORTABLE  66nw
DARK  56s
DROWSY  23s
EXERCISE  11s
IMAGERY  51se
MEDICATION  21se
MEDITATION  21e
QUIET  115n
RACING  52se
RELAX  66s
RESTFUL  53se
RESTLESS  34s
WARM  102s