sleep hygiene

ANXIETY
BED
CAFFIENE
COMFORTABLE
DARK
DOCTOR
DROWSY
EXERCISE
IMAGERY
MEDICATION
MEDITATION
QUIET
RACING
RELAX
RESTFUL
RESTLESS

sleep hygiene

Try to find all 16 words on this board.

C M E D I C A T I O N
A O E R E S T L E S S
F N M D E R O T C O D
F F I F I S K R A D R
I S H V O T T A M M O
E X A L E R A F Z J W
N D Q U I E T T U I S
E Y T E I X N A I L Y
C Y R E G A M I B O Q
V M G N I C A R W L N
B E D E S I C R E X E
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Answer Key for sleep hygiene

X
Y
1234567891011
1C M E D I C A T I O N
2A O E R E S T L E S S
3F # M D E R O T C O D
4F # # F I S K R A D R
5I # # # O T T # # # O
6E X A L E R A F # # W
7N # Q U I E T T U # S
8E Y T E I X N A I L Y
9# Y R E G A M I B O #
10# # G N I C A R # L N
11B E D E S I C R E X E
Word X Y Direction
ANXIETY  88w
BED  111e
CAFFIENE  11s
COMFORTABLE  66se
DARK  104w
DOCTOR  113w
DROWSY  113s
EXERCISE  1111w
IMAGERY  89w
MEDICATION  21e
MEDITATION  21se
QUIET  47e
RACING  810w
RELAX  66w
RESTFUL  42se
RESTLESS  42e