sleep hygiene

ANXIETY
BED
CAFFIENE
COMFORTABLE
DARK
DOCTOR
DROWSY
EXERCISE
IMAGERY
MEDICATION
MEDITATION
NAPS
RACING
RELAX
RESTFUL
RESTLESS
WARM

sleep hygiene

Try to find all 17 words on this board.

E	R	E	S	T	F	U	L	T	E	B
X	L	Y	X	H	X	A	L	E	R	E
E	X	B	R	A	C	I	N	G	Y	D
R	S	D	A	N	X	I	E	T	Y	G
C	N	O	I	T	A	C	I	D	E	M
I	M	A	G	E	R	Y	J	A	W	H
S	G	R	O	T	C	O	D	R	A	S
E	D	R	O	W	S	Y	F	K	R	P
S	S	E	L	T	S	E	R	M	M	A
K	M	E	D	I	T	A	T	I	O	N
M	M	Q	E	N	E	I	F	F	A	C

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Answer Key for sleep hygiene

X

Y

	1	2	3	4	5	6	7	8	9	10	11
1	E	R	E	S	T	F	U	L	#	#	B
2	X	L	#	#	#	X	A	L	E	R	E
3	E	#	B	R	A	C	I	N	G	#	D
4	R	#	#	A	N	X	I	E	T	Y	#
5	C	N	O	I	T	A	C	I	D	E	M
6	I	M	A	G	E	R	Y	#	A	W	#
7	S	#	R	O	T	C	O	D	R	A	S
8	E	D	R	O	W	S	Y	F	K	R	P
9	S	S	E	L	T	S	E	R	M	M	A
10	#	M	E	D	I	T	A	T	I	O	N
11	#	#	#	E	N	E	I	F	F	A	C

Word	X	Y	Direction
ANXIETY	4	4	e
BED	11	1	s
CAFFIENE	11	11	w
COMFORTABLE	6	6	nw
DARK	9	5	s
DOCTOR	8	7	w
DROWSY	2	8	e
EXERCISE	1	1	s
IMAGERY	1	6	e
MEDICATION	11	5	w
MEDITATION	2	10	e
NAPS	11	10	n
RACING	4	3	e
RELAX	10	2	w
RESTFUL	2	1	e
RESTLESS	8	9	w
WARM	10	6	s