sleep hygiene

ANXIETY
BED
CAFFIENE
COMFORTABLE
DARK
DOCTOR
DROWSY
EXERCISE
IMAGERY
MEDICATION
MEDITATION
NAPS
RACING
RELAX
RESTFUL
RESTLESS
WARM

sleep hygiene

Try to find all 17 words on this board.

E	N	O	I	T	A	T	I	D	E	M
X	L	D	R	O	W	S	Y	S	A	E
E	L	B	E	D	B	N	S	J	Y	D
R	U	W	A	Y	R	E	G	A	M	I
C	F	A	Y	T	L	D	A	R	K	C
I	T	R	F	T	R	E	L	A	X	A
S	S	M	S	A	E	O	S	G	O	T
E	E	E	C	X	D	I	F	P	O	I
U	R	I	T	P	R	X	X	M	A	O
L	N	R	O	T	C	O	D	N	O	N
G	O	C	E	N	E	I	F	F	A	C

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Answer Key for sleep hygiene

X

Y

	1	2	3	4	5	6	7	8	9	10	11
1	E	N	O	I	T	A	T	I	D	E	M
2	X	L	D	R	O	W	S	Y	S	#	E
3	E	L	B	E	D	#	#	S	#	#	D
4	R	U	W	A	Y	R	E	G	A	M	I
5	C	F	A	Y	T	L	D	A	R	K	C
6	I	T	R	#	T	R	E	L	A	X	A
7	S	S	M	S	A	E	O	S	#	#	T
8	E	E	E	C	#	#	I	F	P	#	I
9	#	R	I	#	#	#	#	X	M	A	O
10	#	N	R	O	T	C	O	D	N	O	N
11	G	#	#	E	N	E	I	F	F	A	C

Word	X	Y	Direction
ANXIETY	10	11	nw
BED	3	3	e
CAFFIENE	11	11	w
COMFORTABLE	6	6	nw
DARK	7	5	e
DOCTOR	8	10	w
DROWSY	3	2	e
EXERCISE	1	1	s
IMAGERY	11	4	w
MEDICATION	11	1	s
MEDITATION	11	1	w
NAPS	11	10	nw
RACING	6	6	sw
RELAX	6	6	e
RESTFUL	2	9	n
RESTLESS	2	9	ne
WARM	3	4	s