sleep hygiene

ANXIETY
BED
CAFFIENE
COMFORTABLE
DARK
DOCTOR
DROWSY
EXERCISE
IMAGERY
MEDICATION
MEDITATION
QUIET
RACING
RELAX
RESTFUL
RESTLESS
WARM

sleep hygiene

Try to find all 17 words on this board.

E	N	Q	F	Y	X	A	L	E	R	N
X	L	O	I	R	R	Q	R	D	D	O
E	P	B	I	D	Y	E	U	H	E	I
R	G	F	A	T	S	S	G	I	B	T
C	E	R	Y	T	A	Y	W	A	E	A
I	K	S	L	T	R	C	D	O	M	T
S	W	E	T	A	E	O	I	T	R	I
E	S	A	C	F	C	I	F	D	E	D
S	K	I	R	T	U	N	X	M	E	E
C	N	D	O	M	P	L	Q	N	O	M
G	M	R	E	N	E	I	F	F	A	C

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Answer Key for sleep hygiene

X

Y

	1	2	3	4	5	6	7	8	9	10	11
1	E	N	#	#	Y	X	A	L	E	R	N
2	X	L	O	#	#	R	Q	R	#	D	O
3	E	#	B	I	D	Y	E	U	#	E	I
4	R	#	#	A	T	S	S	G	I	B	T
5	C	E	R	Y	T	A	#	W	A	E	A
6	I	K	S	L	T	R	C	D	O	M	T
7	S	W	E	T	A	E	O	I	#	R	I
8	E	S	A	C	F	C	I	F	D	#	D
9	S	#	I	R	T	U	#	X	M	E	E
10	#	N	#	O	M	#	L	#	N	O	M
11	G	#	R	E	N	E	I	F	F	A	C

Word	X	Y	Direction
ANXIETY	10	11	nw
BED	10	4	n
CAFFIENE	11	11	w
COMFORTABLE	6	6	nw
DARK	5	3	sw
DOCTOR	8	6	sw
DROWSY	11	8	nw
EXERCISE	1	1	s
IMAGERY	11	7	nw
MEDICATION	11	10	nw
MEDITATION	11	10	n
QUIET	8	3	se
RACING	6	6	sw
RELAX	10	1	w
RESTFUL	1	4	se
RESTLESS	8	2	sw
WARM	2	7	se