sleep hygiene

ANXIETY
BED
CAFFIENE
COMFORTABLE
DARK
DOCTOR
DROWSY
EXERCISE
IMAGERY
MEDICATION
MEDITATION
QUIET
RACING
RELAX
RESTFUL
RESTLESS
WARM

sleep hygiene

Try to find all 17 words on this board.

C	N	L	U	F	T	S	E	R	N	G
A	O	Y	S	W	O	R	D	O	N	S
F	I	M	N	G	M	Y	I	I	S	B
F	T	O	F	R	Z	T	C	E	E	E
I	A	I	A	O	A	A	L	D	Q	S
E	C	W	M	T	R	T	K	Y	U	I
N	I	W	I	A	S	T	R	Y	I	C
E	D	D	O	E	G	X	A	L	E	R
A	E	W	R	Z	C	E	D	B	T	E
M	M	D	O	C	T	O	R	Q	L	X
Y	Y	T	E	I	X	N	A	Y	P	E

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Answer Key for sleep hygiene

X

Y

	1	2	3	4	5	6	7	8	9	10	11
1	C	N	L	U	F	T	S	E	R	N	G
2	A	O	Y	S	W	O	R	D	O	N	S
3	F	I	M	#	#	M	#	I	I	S	B
4	F	T	#	F	R	#	T	C	E	E	E
5	I	A	I	A	O	A	A	L	D	Q	S
6	E	C	W	M	T	R	T	K	#	U	I
7	N	I	#	I	A	S	T	R	#	I	C
8	E	D	D	#	E	G	X	A	L	E	R
9	#	E	#	R	#	#	E	D	B	T	E
10	M	M	D	O	C	T	O	R	#	L	X
11	#	Y	T	E	I	X	N	A	Y	#	E

Word	X	Y	Direction
ANXIETY	8	11	w
BED	11	3	sw
CAFFIENE	1	1	s
COMFORTABLE	6	6	se
DARK	8	9	n
DOCTOR	3	10	e
DROWSY	8	2	w
EXERCISE	11	11	n
IMAGERY	3	5	se
MEDICATION	2	10	n
MEDITATION	1	10	ne
QUIET	10	6	s
RACING	6	6	ne
RELAX	11	8	w
RESTFUL	9	1	w
RESTLESS	4	9	ne
WARM	3	6	ne