Weights 1

ABDOMINALS
BARBELL
BENCHPRESS
CURLS
DUMBBELL
FREEWEIGHTS
MAX
MILITARY
POWERRACK
PROPERBREATHING
REPETITION
REPMAX
SET
SLOWDESCENT
SPOTTER
SQUAT

Body Conditioning

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Word	X	Y	Direction
ABDOMINALS	16	5	sw
BARBELL	9	11	s
BENCHPRESS	10	12	e
CURLS	13	12	ne
DUMBBELL	6	14	ne
FREEWEIGHTS	5	17	n
MAX	12	9	e
MILITARY	12	9	nw
POWERRACK	4	18	n
PROPERBREATHING	11	11	ne
REPETITION	9	13	e
REPMAX	9	13	se
SET	6	18	se
SLOWDESCENT	6	16	n
SPOTTER	6	18	e
SQUAT	6	12	ne