Weights 1

ABDOMINALS
BARBELL
BENCHPRESS
CURLS
DUMBBELL
FREEWEIGHTS
MAX
MILITARY
POWERRACK
PROPERBREATHING
REPETITION
REPMAX
SET
SLOWDESCENT
SPOTTER
SQUAT

Body Conditioning

Try to find all 16 words on this board.

I R G O Y N Q S X M U Y Z G T S B M U S
K Y D G I S U N Y Y L V G L Q L R G Q Y
U S R B P K E T J W L Y X J D J Q L V D
V D X A D G S Z K W E C H K G D P G K K
B N V D T U P K B V B L S U C K N L T S
Q W J N B I C D R N B U C K I I C F F M
E G U O R H L E W U M A A E H P I T O E
Q I C W J L W I A E U V S T U Q P I L Y
P G X S L A N I M O D B A R B E L L E B
R I S R K L X Q A B R E S D L B V B K K
L G S E K Z B E X U R E P M A X H O M O
T O X T O K S T Z B E N C H P R E S S S
O Y V T J V A L R E P E T I T I O N S E
L B N O C U C E R I S Z S I E D L I T K
S J I P Q B P R R U L I I Z O P Q G C G
B T E S L O W D E S C E N T S F W C N O
U Q U F R E E W E I G H T S B M F O B M
Y D J P O W E R R A C K E B Q N B M H U
Z E X E G P D P R G C J Q Z K D Y I K A
W U L A J Y Z B D O Q Y R A S Q O S X U
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Answer Key for Weights 1

X
Y
1234567891011121314151617181920
1# # # # # # # # # # # # # # # # # # # #
2# Y # # # # # # # # L # # # # # # # # #
3# # R # # # # # # # L # # # # # # # # #
4# # # A # # # # # # E # # # # # # G # #
5# # # # T # # # # # B # # # # # N # # #
6# # # # # I # # # # B # # # # I # # # #
7# # # # # # L # # # M # # # H # # # # #
8# # # # # # # I # # U # # T # # # # # #
9# # # S L A N I M O D B A R B E L L # #
10# # # R # # # # A # # E # # # # # # # #
11# # # E # # # # X # R E P M A X # # # #
12# # # T # # S T # B E N C H P R E S S #
13# # # T # # A L R E P E T I T I O N # #
14# # # O # U # E R # # # # # # # # # # #
15# # # P Q # P # # U # # # # # # # # # #
16# T E S L O W D E S C E N T # # # # # #
17# # # F R E E W E I G H T S # # # # # #
18# # # P O W E R R A C K # # # # # # # #
19# # # # # # # # # # # # # # # # # # # #
20# # # # # # # # # # # # # # # # # # # #
Word X Y Direction
ABDOMINALS  139w
BARBELL  129e
BENCHPRESS  1012e
CURLS  1116nw
DUMBBELL  119n
FREEWEIGHTS  517e
MAX  99s
MILITARY  99nw
POWERRACK  418e
PROPERBREATHING  1111ne
REPETITION  913e
REPMAX  1111e
SET  416w
SLOWDESCENT  616e
SPOTTER  416n
SQUAT  416ne