Weights 1

ABDOMINALS
BARBELL
BENCHPRESS
CURLS
DUMBBELL
FREEWEIGHTS
MAX
MILITARY
POWERRACK
PROPERBREATHING
REPETITION
REPMAX
SET
SLOWDESCENT
SPOTTER
SQUAT

Body Conditioning

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Answer Key for Weights 1

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Word	X	Y	Direction
ABDOMINALS	19	4	w
BARBELL	10	10	s
BENCHPRESS	10	10	e
CURLS	13	10	se
DUMBBELL	1	13	e
FREEWEIGHTS	5	5	e
MAX	15	4	ne
MILITARY	3	13	s
POWERRACK	7	7	e
PROPERBREATHING	11	11	se
REPETITION	9	9	s
REPMAX	9	9	e
SET	4	6	sw
SLOWDESCENT	6	6	e
SPOTTER	4	6	s
SQUAT	4	6	se