Weights 1

ABDOMINALS
BARBELL
BENCHPRESS
CURLS
DUMBBELL
FREEWEIGHTS
MAX
MILITARY
POWERRACK
PROPERBREATHING
REPETITION
REPMAX
SET
SLOWDESCENT
SPOTTER
SQUAT

Body Conditioning

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Answer Key for Weights 1

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Word	X	Y	Direction
ABDOMINALS	16	1	s
BARBELL	10	12	e
BENCHPRESS	10	12	nw
CURLS	11	16	nw
DUMBBELL	16	3	sw
FREEWEIGHTS	5	17	e
MAX	16	5	se
MILITARY	16	5	sw
POWERRACK	4	18	e
PROPERBREATHING	11	11	ne
REPETITION	9	13	e
REPMAX	9	13	nw
SET	4	16	nw
SLOWDESCENT	6	16	e
SPOTTER	4	16	n
SQUAT	14	17	e