Weights 1

ABDOMINALS
BARBELL
BENCHPRESS
CURLS
DUMBBELL
FREEWEIGHTS
MAX
MILITARY
POWERRACK
PROPERBREATHING
REPETITION
REPMAX
SET
SLOWDESCENT
SPOTTER
SQUAT

Body Conditioning

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Answer Key for Weights 1

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Word	X	Y	Direction
ABDOMINALS	8	9	se
BARBELL	12	10	w
BENCHPRESS	12	10	nw
CURLS	16	11	nw
DUMBBELL	10	11	sw
FREEWEIGHTS	17	5	s
MAX	12	13	n
MILITARY	12	13	sw
POWERRACK	18	4	s
PROPERBREATHING	11	11	sw
REPETITION	13	9	s
REPMAX	13	9	nw
SET	16	4	ne
SLOWDESCENT	16	6	s
SPOTTER	16	4	w
SQUAT	4	2	s