Weights 1

ABDOMINALS
BARBELL
BENCHPRESS
CURLS
DUMBBELL
FREEWEIGHTS
MAX
MILITARY
POWERRACK
PROPERBREATHING
REPETITION
REPMAX
SET
SLOWDESCENT
SPOTTER
SQUAT

Body Conditioning

Try to find all 16 words on this board.

Q W A V P I X F D Y F K Z P T B F S O D
O L P R O B Z S V H P L M V B F T I P Y
S M A D W G S N O J U J S J I P M U X B
O E B P O W E R R A C K N S S K X X Y I
X V D F R E E W E I G H T S I J A E C Q
C O O S L O W D E S C E N T X M C Y B X
K P M Q P J P X S G E L G S H C Y C G W
N A I U Y O P E V J D T A W D K I I U K
X D N A N R T M R E P E T I T I O N S D
G J A T D V A T E B A R B E L L E F P K
J R L A F X K T E D R E P M A X N Z D K
N C S T K I Z N I R B E Z K G Z J W Y F
Q V M B D S C U R L S C A D A E R D C P
C U Y S P H V T K S I S U T U S W D T O
V W B P P J X L Y G U M C X H Y Z U T E
T T H R J V O T Z D B C F Q P I T G Z N
P Q E M X K B S U B R W E K T S N A F X
C S R B J M I F E N J I A S B L U G E H
S W Q N G S B L T E B D B Q N N I H T F
P X J O S L L S F I G G Y B C O V H A M
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Answer Key for Weights 1

X
Y
1234567891011121314151617181920
1# # # # # # # # # # # # # # # # # # # #
2# # # # # # # # # # # # # # # # # # # #
3# # A # # # # # # # # # # # # # # # # #
4# # B P O W E R R A C K # # # # # # # #
5# # D F R E E W E I G H T S # # # # # #
6# # O S L O W D E S C E N T # # # # # #
7# # M Q P # P # # # E # # # # # # # # #
8# A I U Y O # E # # # T # # # # # # # #
9X # N A # R T # R E P E T I T I O N # #
10# # A T # # A T # B A R B E L L # # # #
11# # L # # # # T E # R E P M A X # # # #
12# # S # # # # N I R # E # # # # # # # #
13# # # # # # C U R L S # A D # # # # # #
14# # # # # H # # # # I # U T # # # # # #
15# # # # P # # # # # # M # # H # # # # #
16# # # R # # # # # # B # # # # I # # # #
17# # E # # # # # # B # # # # # # N # # #
18# S # # # # # # E # # # # # # # # G # #
19S # # # # # # L # # # # # # # # # # # #
20# # # # # # L # # # # # # # # # # # # #
Word X Y Direction
ABDOMINALS  33s
BARBELL  1010e
BENCHPRESS  1010sw
CURLS  713e
DUMBBELL  1413sw
FREEWEIGHTS  55e
MAX  37sw
MILITARY  1215nw
POWERRACK  44e
PROPERBREATHING  1111se
REPETITION  99e
REPMAX  1111e
SET  106se
SLOWDESCENT  66e
SPOTTER  46se
SQUAT  46s