Weights 1

ABDOMINALS
BARBELL
BENCHPRESS
CURLS
DUMBBELL
FREEWEIGHTS
MAX
MILITARY
POWERRACK
PROPERBREATHING
REPETITION
REPMAX
SET
SLOWDESCENT
SPOTTER
SQUAT

Body Conditioning

Try to find all 16 words on this board.

J S D M P B M Q I N Q I C D O Z E O D L
J S X N V J Z N W Y O H O P X U A E W A
W L B L D E N B R S W U F H G G W M R W
F C E P O U W A T K C A R R E W O P O C
B R A S I G T S T H G I E W E E R F A B
S Q B S G I I T N E C S E D W O L S E T
R Q D A L S K X Y P Q U U P P C P P X Y
Q G O I R I O H G U S M R E M E R O G W
S L M A X B O Q A A B O R L G K I T H W
W I I Z H K E T Q B D B E E S R N T N R
H X N M L S W L E T R E P H P Y E E K C
S N A K Q H M L L E Z N E U B M O R R B
R K L R M O L T A M Q C T W O N A J D W
Q U S N M Z T T Q L F H I C H H A X O P
S P X R K O H X V L H P T U X Z T K V F
M I E E D I H F X Q M R I P I J B M B V
S S P Z N N J Z U Q A E O E Q J S B K S
V T M G N Y U J K G T S N P A L A W Y Q
L U J B H X Q R T P A S E C X F A Q P T
X L Z C Y C B A O J R B F R H T G S Z I
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Answer Key for Weights 1

X
Y
1234567891011121314151617181920
1# # # # # # # # # # # # # # # # # # # #
2# # # # # # # # # Y # # # # # # # # # #
3# # # # # # # # R # # # # # # # # # # #
4# # # # # # # A # K C A R R E W O P # #
5# # A # # # T S T H G I E W E E R F # #
6# # B # # I # T N E C S E D W O L S E T
7# # D A L # # # # # Q U U # P # # P # #
8# # O I R # # # # U # M R E # # # O # #
9# # M A X B # # A # B # R L # # # T # #
10# # I # # # E T # B # B E E S # # T # #
11# # N # # # # L E # R E P # P # # E # #
12# # A # # # # L L E # N E # # M # R # #
13# # L # # # L # A # # C T # # # A # # #
14# # S # # # # T # # # H I # # # # X # #
15# # # # # # H # # # # P T # # # # # # #
16# # # # # I # # # # # R I # # # # # # #
17# # # # N # # # # # # E O # # # # # # #
18# # # G # # # # # # # S N # # # # # # #
19# # # # # # # # # # # S # # # # # # # #
20# # # # # # # # # # # # # # # # # # # #
Word X Y Direction
ABDOMINALS  35s
BARBELL  36se
BENCHPRESS  1210s
CURLS  116se
DUMBBELL  146sw
FREEWEIGHTS  175w
MAX  39e
MILITARY  39ne
POWERRACK  184w
PROPERBREATHING  1111sw
REPETITION  139s
REPMAX  139se
SET  186e
SLOWDESCENT  166w
SPOTTER  186s
SQUAT  126sw