Weights 1

ABDOMINALS
BARBELL
BENCHPRESS
CARDIOVASCULAR
CURLS
DUMBBELL
ENDURANCE
FLEXIBILITY
FREEWEIGHTS
MAX
MILITARY
MUSCLE
PARALLEL
POWER
POWERRACK
PROPERBREATHING
RANGEOFMOTION
REPETITION
REPMAX
SET
SLOWDESCENT
SPOTTER
SQUAT
STRENGTH

Body Conditioning

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Word	X	Y	Direction
ABDOMINALS	2	7	s
BARBELL	9	20	nw
BENCHPRESS	12	10	n
CARDIOVASCULAR	9	13	n
CURLS	9	14	ne
DUMBBELL	9	11	nw
ENDURANCE	10	12	n
FLEXIBILITY	4	20	e
FREEWEIGHTS	4	20	ne
MAX	17	12	se
MILITARY	17	12	sw
MUSCLE	2	11	ne
PARALLEL	15	7	s
POWER	18	4	w
POWERRACK	18	4	s
PROPERBREATHING	11	11	sw
RANGEOFMOTION	17	5	s
REPETITION	11	11	n
REPMAX	13	9	n
SET	20	3	n
SLOWDESCENT	20	3	s
SPOTTER	9	6	sw
SQUAT	9	6	nw
STRENGTH	20	3	w