Weights 1

ABDOMINALS
BARBELL
BENCHPRESS
CARDIOVASCULAR
CURLS
DUMBBELL
ENDURANCE
FLEXIBILITY
FREEWEIGHTS
MAX
MILITARY
MUSCLE
PARALLEL
POWER
POWERRACK
PROPERBREATHING
RANGEOFMOTION
REPETITION
REPMAX
SET
SLOWDESCENT
SPOTTER
SQUAT
STRENGTH

Body Conditioning

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Word	X	Y	Direction
ABDOMINALS	1	17	n
BARBELL	2	6	s
BENCHPRESS	12	10	n
CARDIOVASCULAR	9	13	n
CURLS	9	5	w
DUMBBELL	9	11	nw
ENDURANCE	14	8	s
FLEXIBILITY	12	16	w
FREEWEIGHTS	4	11	n
MAX	17	12	se
MILITARY	1	13	e
MUSCLE	7	9	sw
PARALLEL	15	7	s
POWER	18	4	w
POWERRACK	18	4	s
PROPERBREATHING	11	11	sw
RANGEOFMOTION	17	5	s
REPETITION	13	9	s
REPMAX	13	9	n
SET	9	6	e
SLOWDESCENT	16	10	s
SPOTTER	9	6	w
SQUAT	9	6	sw
STRENGTH	12	2	e