Weights 1

ABDOMINALS
BARBELL
BENCHPRESS
CARDIOVASCULAR
CURLS
DUMBBELL
ENDURANCE
FLEXIBILITY
FREEWEIGHTS
MAX
MILITARY
MUSCLE
PARALLEL
POWER
POWERRACK
PROPERBREATHING
RANGEOFMOTION
REPETITION
REPMAX
SET
SLOWDESCENT
SPOTTER
SQUAT
STRENGTH

Body Conditioning

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Word	X	Y	Direction
ABDOMINALS	5	7	se
BARBELL	15	19	w
BENCHPRESS	15	19	nw
CARDIOVASCULAR	5	18	n
CURLS	5	10	se
DUMBBELL	4	12	s
ENDURANCE	17	13	nw
FLEXIBILITY	17	11	nw
FREEWEIGHTS	18	12	n
MAX	17	10	sw
MILITARY	17	10	nw
MUSCLE	13	20	w
PARALLEL	1	8	n
POWER	18	18	n
POWERRACK	2	18	n
PROPERBREATHING	11	11	nw
RANGEOFMOTION	17	17	n
REPETITION	5	6	se
REPMAX	5	17	e
SET	5	11	nw
SLOWDESCENT	19	8	s
SPOTTER	19	8	n
SQUAT	18	2	sw
STRENGTH	5	11	se