Weights 1

ABDOMINALS
BARBELL
BENCHPRESS
CARDIOVASCULAR
CURLS
DUMBBELL
ENDURANCE
FLEXIBILITY
FREEWEIGHTS
MAX
MILITARY
MUSCLE
PARALLEL
POWER
POWERRACK
PROPERBREATHING
RANGEOFMOTION
REPETITION
REPMAX
SET
SLOWDESCENT
SPOTTER
SQUAT
STRENGTH

Body Conditioning

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Word	X	Y	Direction
ABDOMINALS	17	16	w
BARBELL	3	14	s
BENCHPRESS	10	12	w
CARDIOVASCULAR	13	9	w
CURLS	5	9	nw
DUMBBELL	11	9	ne
ENDURANCE	12	6	w
FLEXIBILITY	10	15	ne
FREEWEIGHTS	10	15	e
MAX	12	17	se
MILITARY	15	8	nw
MUSCLE	15	8	ne
PARALLEL	11	13	ne
POWER	4	18	e
POWERRACK	4	18	e
PROPERBREATHING	11	11	ne
RANGEOFMOTION	5	17	e
REPETITION	9	13	e
REPMAX	9	13	w
SET	6	9	n
SLOWDESCENT	7	11	ne
SPOTTER	7	11	w
SQUAT	6	9	nw
STRENGTH	20	15	n