Weights 1

ABDOMINALS
BARBELL
BENCHPRESS
CARDIOVASCULAR
CURLS
DUMBBELL
ENDURANCE
FLEXIBILITY
FREEWEIGHTS
MAX
MILITARY
MUSCLE
PARALLEL
POWER
POWERRACK
PROPERBREATHING
RANGEOFMOTION
REPETITION
REPMAX
SET
SLOWDESCENT
SPOTTER
SQUAT
STRENGTH

Body Conditioning

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Word	X	Y	Direction
ABDOMINALS	4	16	e
BARBELL	15	17	w
BENCHPRESS	10	10	w
CARDIOVASCULAR	13	13	w
CURLS	14	13	se
DUMBBELL	11	13	se
ENDURANCE	12	12	w
FLEXIBILITY	20	18	nw
FREEWEIGHTS	20	18	n
MAX	8	16	s
MILITARY	12	5	se
MUSCLE	13	15	w
PARALLEL	7	7	e
POWER	4	4	s
POWERRACK	4	4	e
PROPERBREATHING	11	11	se
RANGEOFMOTION	5	5	e
REPETITION	11	11	w
REPMAX	9	9	w
SET	6	13	s
SLOWDESCENT	10	3	e
SPOTTER	2	10	n
SQUAT	6	13	sw
STRENGTH	10	3	w