Weights 1

ABDOMINALS
BARBELL
BENCHPRESS
CARDIOVASCULAR
CURLS
DUMBBELL
ENDURANCE
FLEXIBILITY
FREEWEIGHTS
MAX
MILITARY
MUSCLE
PARALLEL
POWER
POWERRACK
PROPERBREATHING
RANGEOFMOTION
REPETITION
REPMAX
SET
SLOWDESCENT
SPOTTER
SQUAT
STRENGTH

Body Conditioning

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Word	X	Y	Direction
ABDOMINALS	2	6	e
BARBELL	10	12	e
BENCHPRESS	10	12	w
CARDIOVASCULAR	13	9	w
CURLS	14	9	e
DUMBBELL	11	9	ne
ENDURANCE	8	14	e
FLEXIBILITY	18	20	n
FREEWEIGHTS	18	20	w
MAX	12	17	se
MILITARY	1	2	e
MUSCLE	6	6	ne
PARALLEL	7	15	e
POWER	4	18	n
POWERRACK	4	18	e
PROPERBREATHING	11	11	ne
RANGEOFMOTION	5	17	e
REPETITION	11	11	w
REPMAX	9	13	e
SET	1	12	n
SLOWDESCENT	2	7	e
SPOTTER	2	12	s
SQUAT	1	12	s
STRENGTH	8	20	w