Weights 1

ABDOMINALS
BARBELL
BENCHPRESS
CARDIOVASCULAR
CURLS
DUMBBELL
ENDURANCE
FLEXIBILITY
FREEWEIGHTS
MAX
MILITARY
MUSCLE
PARALLEL
POWER
POWERRACK
PROPERBREATHING
RANGEOFMOTION
REPETITION
REPMAX
SET
SLOWDESCENT
SPOTTER
SQUAT
STRENGTH

Body Conditioning

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Word	X	Y	Direction
ABDOMINALS	9	2	e
BARBELL	10	2	s
BENCHPRESS	12	10	s
CARDIOVASCULAR	9	13	n
CURLS	9	5	nw
DUMBBELL	9	11	ne
ENDURANCE	14	8	s
FLEXIBILITY	19	11	n
FREEWEIGHTS	2	17	n
MAX	17	12	se
MILITARY	15	6	sw
MUSCLE	11	9	n
PARALLEL	15	7	s
POWER	18	4	s
POWERRACK	18	4	s
PROPERBREATHING	11	11	sw
RANGEOFMOTION	17	5	s
REPETITION	13	9	s
REPMAX	11	11	s
SET	9	6	nw
SLOWDESCENT	7	14	n
SPOTTER	7	14	sw
SQUAT	7	14	nw
STRENGTH	12	18	w