Weights 1

ABDOMINALS
BARBELL
BENCHPRESS
CARDIOVASCULAR
CURLS
DUMBBELL
ENDURANCE
FLEXIBILITY
FREEWEIGHTS
MAX
MILITARY
MUSCLE
PARALLEL
POWER
POWERRACK
PROPERBREATHING
RANGEOFMOTION
REPETITION
REPMAX
SET
SLOWDESCENT
SPOTTER
SQUAT
STRENGTH

Body Conditioning

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Word	X	Y	Direction
ABDOMINALS	2	9	s
BARBELL	12	3	se
BENCHPRESS	10	12	e
CARDIOVASCULAR	13	9	w
CURLS	5	9	nw
DUMBBELL	11	9	nw
ENDURANCE	8	14	e
FLEXIBILITY	17	3	w
FREEWEIGHTS	6	19	e
MAX	12	17	nw
MILITARY	9	7	w
MUSCLE	9	7	e
PARALLEL	4	18	n
POWER	4	18	e
POWERRACK	4	18	e
PROPERBREATHING	11	11	ne
RANGEOFMOTION	5	17	e
REPETITION	9	13	e
REPMAX	5	17	n
SET	6	9	se
SLOWDESCENT	10	20	e
SPOTTER	6	9	s
SQUAT	16	20	ne
STRENGTH	10	20	w