Weights 1

ABDOMINALS
BARBELL
BENCHPRESS
CARDIOVASCULAR
CURLS
DUMBBELL
ENDURANCE
FLEXIBILITY
FREEWEIGHTS
MAX
MILITARY
MUSCLE
PARALLEL
POWER
POWERRACK
PROPERBREATHING
RANGEOFMOTION
REPETITION
REPMAX
SET
SLOWDESCENT
SPOTTER
SQUAT
STRENGTH

Body Conditioning

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Word	X	Y	Direction
ABDOMINALS	20	7	s
BARBELL	20	8	n
BENCHPRESS	12	10	n
CARDIOVASCULAR	9	13	n
CURLS	9	14	sw
DUMBBELL	8	8	w
ENDURANCE	14	8	s
FLEXIBILITY	19	16	n
FREEWEIGHTS	18	15	n
MAX	13	6	e
MILITARY	6	8	n
MUSCLE	6	8	nw
PARALLEL	13	11	sw
POWER	15	7	s
POWERRACK	15	7	s
PROPERBREATHING	11	11	sw
RANGEOFMOTION	17	5	s
REPETITION	13	9	s
REPMAX	13	9	n
SET	9	6	e
SLOWDESCENT	8	4	s
SPOTTER	8	10	w
SQUAT	18	5	nw
STRENGTH	8	10	sw