Weights 1

ABDOMINALS
BARBELL
BENCHPRESS
CARDIOVASCULAR
CURLS
DUMBBELL
ENDURANCE
FLEXIBILITY
FREEWEIGHTS
MAX
MILITARY
MUSCLE
PARALLEL
POWER
POWERRACK
PROPERBREATHING
RANGEOFMOTION
REPETITION
REPMAX
SET
SLOWDESCENT
SPOTTER
SQUAT
STRENGTH

Body Conditioning

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Word	X	Y	Direction
ABDOMINALS	4	20	n
BARBELL	16	1	w
BENCHPRESS	1	11	s
CARDIOVASCULAR	15	20	w
CURLS	16	20	e
DUMBBELL	9	19	e
ENDURANCE	13	17	nw
FLEXIBILITY	11	17	nw
FREEWEIGHTS	6	2	se
MAX	10	17	nw
MILITARY	11	3	e
MUSCLE	10	17	ne
PARALLEL	1	16	ne
POWER	18	18	n
POWERRACK	18	18	n
PROPERBREATHING	11	11	nw
RANGEOFMOTION	17	17	w
REPETITION	17	17	n
REPMAX	3	20	n
SET	8	20	nw
SLOWDESCENT	16	18	w
SPOTTER	4	11	ne
SQUAT	12	15	nw
STRENGTH	16	12	n