Weights 1

ABDOMINALS
BARBELL
BENCHPRESS
CARDIOVASCULAR
CURLS
DUMBBELL
ENDURANCE
FLEXIBILITY
FREEWEIGHTS
MAX
MILITARY
MUSCLE
PARALLEL
POWER
POWERRACK
PROPERBREATHING
RANGEOFMOTION
REPETITION
REPMAX
SET
SLOWDESCENT
SPOTTER
SQUAT
STRENGTH

Body Conditioning

Try to find all 24 words on this board.

T Q B C W X T W Y T X V Q S E A X M W P
Y R E W N E N M F Q L R I H Y X E C P L
A K C B R P L R J M L E T P S Z M H T I
S Z A P I F U C B A E R B J T R H G B L
P O C T U T R N S Y B N K T C D N S E T
H N P D Y A Q R Z U B N X K B I L L X A
T H J Y R A T I L I M A X I H R L G N U
X O D G O Q D M L Y U P N T U A F F R Q
R A L U C S A V O I D R A C R O R D Q S
G N H H V D Y T S B W E V A I Y H F U L
C N O I T I T E P E R J P F T W U L O A
S S E R P H C N E B A R B E L L A E V N
P T V N O H I I R E P M A X A A Y X Y I
O R P R T Z L E N D U R A N C E S I S M
T E G E V E P O W E R R A C K Z I B M O
T N K W E O S L O W D E S C E N T I I D
E G J O R A N G E O F M O T I O N L I B
R T N P O T S T H G I E W E E R F I L A
E H H L V Y E C O B Y I L Z U L T T C Q
N R M E Y T Z I V F S F J M E R O Y V S
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Answer Key for Weights 1

X
Y
1234567891011121314151617181920
1# # # # # # # # # # # # # # # # # # # #
2# # # # # E # # # # L # # # # # # # # #
3# # # # # # L # # # L # # # # # # # # #
4# # # # # # # C # # E # # # # # # G # L
5# # # # # # # # S # B # # # # # N S E T
6# # # # # # # # # U B # # # # I L L # A
7# # # Y R A T I L I M A X # H R L # # U
8# # # # # # # # # # U # # T U A # # # Q
9R A L U C S A V O I D R A C R # # # # S
10# # # # # # # # # # # E # A # # # F # L
11# N O I T I T E P E R # P # # # # L # A
12S S E R P H C N E B A R B E L L # E # N
13P T # # # # # # R E P M A X # # # X # I
14O R # R T # # E N D U R A N C E # I # M
15T E # E # E P O W E R R A C K # # B # O
16T N # W # O S L O W D E S C E N T I # D
17E G # O R A N G E O F M O T I O N L # B
18R T # P # # S T H G I E W E E R F I # A
19# H # # # # # # # # # # # # # # # T # #
20# # # # # # # # # # # # # # # # # Y # #
Word X Y Direction
ABDOMINALS  2018n
BARBELL  1012e
BENCHPRESS  1012w
CARDIOVASCULAR  139w
CURLS  149ne
DUMBBELL  119n
ENDURANCE  814e
FLEXIBILITY  1810s
FREEWEIGHTS  1718w
MAX  117e
MILITARY  117w
MUSCLE  117nw
PARALLEL  1311ne
POWER  418n
POWERRACK  715e
PROPERBREATHING  1111ne
RANGEOFMOTION  517e
REPETITION  1111w
REPMAX  913e
SET  716nw
SLOWDESCENT  716e
SPOTTER  112s
SQUAT  209n
STRENGTH  212s