Weights 1

ABDOMINALS
BARBELL
BENCHPRESS
CARDIOVASCULAR
CURLS
DUMBBELL
ENDURANCE
FLEXIBILITY
FREEWEIGHTS
MAX
MILITARY
MUSCLE
PARALLEL
POWER
POWERRACK
PROPERBREATHING
RANGEOFMOTION
REPETITION
REPMAX
SET
SLOWDESCENT
SPOTTER
SQUAT
STRENGTH

Body Conditioning

Try to find all 24 words on this board.

R A E Z G L Q S R X R S B Z M J V Z V Y
V B G F J Y S X A Y K S G V X L Z C A M
O L H I J S P F L A W E R J N B B Z I V
L Q G Z G D Y D U D T R R E T T O P S F
E S T E F U R H C E C P V P V W R O L L
F E V N C D A E S H X H D J R O A W O E
I L L O L C T G A Y A C Z B P H N E W X
W I M C P A I W V M M N B E A S G R D I
X V Q W S B L R O F P E R N R S E R E B
N X M J U U I P I W E B E D A L O A S I
G L L E B B M U D U R A P U L Q F C C L
X H J M B B X M R E E R E R L S M K E I
J T Y S W E N U A C X B T A E W O P N T
Z G M V O O R T C X A E I N L F T W T Y
B N P E G T H L U E F L T C R R I G H V
E E Q F A I X N R K I L I E Y W O P S J
T R U U N B Y P L F X G O S P U N G G V
W T Q G O J V T S Y Q U N W X Q O E N B
Q S T H G I E W E E R F M A T A H B I T
L Q S U B G A S L A N I M O D B A Q M I
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Answer Key for Weights 1

X
Y
1234567891011121314151617181920
1# # # # # # # # R # # S # # # # # # # #
2# # # # # # # # A # # S # # # # # # # #
3# # # # # # # # L # # E # # # # # # # #
4# # # # # # Y # U # T R R E T T O P S F
5# # # # # # R # C E # P # # # # R O L L
6# E # # # # A # S # X H # # # O A W O E
7# # L # # # T # A # A C # # P # N E W X
8# # # C # # I # V # M N # E A # G R D I
9# # # # S # L # O # P E R N R # E R E B
10# # # # # U I # I # E B E D A # O A S I
11# L L E B B M U D # R A P U L # F C C L
12# H # # # # # # R E # R E R L # M K E I
13# T # # # # # # A # # B T A E # O # N T
14# G # # # # # T C # # E I N L # T # T Y
15# N # # # T H # U # # L T C # # I # # #
16# E # # A I # # R # # L I E # # O # # #
17# R # U N # # # L # # # O # # # N # # #
18# T Q G # # # # S # # # N # X # # # # #
19# S T H G I E W E E R F # A # # # # # #
20# # # # # # # S L A N I M O D B A # # #
Word X Y Direction
ABDOMINALS  1720w
BARBELL  1210s
BENCHPRESS  1210n
CARDIOVASCULAR  913n
CURLS  914s
DUMBBELL  911w
ENDURANCE  148s
FLEXIBILITY  204s
FREEWEIGHTS  1219w
MAX  1320ne
MILITARY  711n
MUSCLE  711nw
PARALLEL  157s
POWER  184s
POWERRACK  184s
PROPERBREATHING  1111sw
RANGEOFMOTION  175s
REPETITION  139s
REPMAX  1111n
SET  96ne
SLOWDESCENT  194s
SPOTTER  194w
SQUAT  219ne
STRENGTH  219n