Mindful Eating: eat food with purpose, on purpose

ACCEPTANCE
ANTIDIET
APPRECIATE
AWARENESS
CHEW
EMOTION
EMPOWERMENT
ENJOY
FEEL
FLEXIBLE
HUNGER
LIFESTYLE
LOVE
MINDFULNESS
MODERATION
NONJUDGMENT
NOTICE
NOURISH
OBSERVE
PACE
PERCEIVE
PRACTICE
PREDICT
PREPARE
PRESENT
QUALITY
SATIETY
SAVOR
SLOW
TASTE

"Mindful eating is not a diet. There are no menus or recipes. It is being more aware of your eating habits, the sensations you experience when you eat, and the thoughts and emotions that you have about food. It is more about how you eat than what you eat." -Susan Albers

Try to find all 30 words on this board.

V K T Z P Q T E T V E Y B A K R Z D M E
G K N N X U X X C F Z W O N E E R O R L
D P F M E Y L T I P A H W O C T B Q G C
E S G Z C S J L D S E E Y I I S A A A K
R Y Y P R Z E R E F C Y Y T T A Q W L V
A D I O F I A R R A O B Q O O T J K A E
P A C E C N A T P E C C A M N N W U L T
E I Q T N E M R E W O P M E B K E B B J
R D V E V I E C R E P O M W S V I Y E X
P G H N D A I W S R D G I K T X T Q L Z
F R I Y S B K U E E D C N F E I A B Y K
E J G A W E H C R U A L D L L E W U T V
J P E W M H I A J L E E F A V Q Y O S M
K U C A H A T N R Y Q E U O F O M B E I
V D I R T I O T O O A Q L O J G K S F C
Z C T E O N O I I U V A N N Q V V E I B
D B C N B S U D F Z R A E A F Z V R L L
D L A E M W U I M H O I S L O W A V A X
T P R S A T I E T Y K M S Q U J S E S X
B Y P S Q V M T R E G N U H I N S F F O
Brought to you by WordSearchFun.com



Answer Key for Mindful Eating: eat food with purpose, on purpose

X
Y
1234567891011121314151617181920
1# # T # # # # # T # # # # # # # # # # #
2# # # N # # # # C # # # # N E E # # # #
3# # # # E # # # I # # # # O C T # # # #
4E # # # # S # # D # # E # I I S # # # #
5R # # # # # E # E # C # # T T A # # # #
6A # # # # # # R R A # # # O O T # # # E
7P # # E C N A T P E C C A M N # # # L #
8E # # T N E M R E W O P M E # # # B # #
9R # # E V I E C R E P O M # # # I Y E #
10P # # # # # # # # R D G I # # X T # L #
11# # # # # # # # E E D # N # E I # # Y #
12# # # A W E H C R U # # D L L E # # T #
13# # E W # # I A J L E E F A V # Y O S #
14# # C A # A T N R # # # U O # O # B E #
15# # I R T I O T O O # Q L # J # # S F #
16# # T E O N # I # U V # N N # # # E I #
17# # C N # # # D # # R A E # # # # R L #
18# # A E # # # I # # # I S L O W # V # #
19# # R S A T I E T Y # # S # # # # E # #
20# # P S # # # T R E G N U H # # # # # #
Word X Y Direction
ACCEPTANCE  137w
ANTIDIET  813s
APPRECIATE  128sw
AWARENESS  412s
CHEW  812w
EMOTION  148n
EMPOWERMENT  148w
ENJOY  1317ne
FEEL  1313w
FLEXIBLE  1313ne
HUNGER  1420w
LIFESTYLE  1917n
LOVE  1315ne
MINDFULNESS  139s
MODERATION  138sw
NONJUDGMENT  1111ne
NOTICE  157n
NOURISH  814se
OBSERVE  1813s
PACE  97ne
PERCEIVE  119w
PRACTICE  320n
PREDICT  97n
PREPARE  110n
PRESENT  97nw
QUALITY  1314ne
SATIETY  419e
SAVOR  1318nw
SLOW  1318e
TASTE  166n