Mindfulness 1

ATTENTION
AWARENESS
BREATHE
CONTROL
FOCUS
MINDFULNESS
NOTICE
PATIENCE
PREPARED
SINGLEMINDED
SUCCESS
UNITASKING

Take your time. Locate each word in order. If you become distracted, allow distractions to pass, take a breath, and refocus. You have 10 minutes to work on this exercise.

Try to find all 12 words on this board.

S H X G F L C Y R G A M G W Y
Q B V U V E U K N D G A A S W
J C Y S C B R I Z R L Q I U A
R I K I G U K C A T T N K C D
M S T O S S L E M P G C T C E
I O C U A K H Q Z L D J W E R
N I C T K T V O E W A R N S A
D O I C A D T M M W J L L S P
F N Q E P Y I E A S O Y F V E
U S R Y Z N R R N R F N I S R
L B A W D O E A T T F V I J P
N F Y E G N L N Q Q I T M S Z
E L D H E T O N Y Y X O M M G
S V O S E C N E I T A P N P X
S J S O B N K A F X S Y A O O
Brought to you by WordSearchFun.com



Answer Key for Mindfulness 1

X
Y
123456789101112131415
1# # # # # # # # # G # # # # #
2# # # # # E # # N # # # # S #
3# # # # C # # I # # # # I U #
4# # # I # # K # # # # N # C D
5M # T # S S # E # # G # # C E
6I O # U A # H # # L # # # E R
7N # C T # T # # E # A # # S A
8D O I # A # T M # W # L # S P
9F N # E # # I E A # O # # # E
10U # R # # N # R N R # # # # R
11L B # # D # E # T T # # # # P
12N # # E # N # N # # I # # # #
13E # D # E # O # # # # O # # #
14S # # S E C N E I T A P N # #
15S # S # # # # # # # # # # # #
Word X Y Direction
ATTENTION  56se
AWARENESS  117sw
BREATHE  310ne
CONTROL  614ne
FOCUS  19ne
MINDFULNESS  15s
NOTICE  17ne
PATIENCE  1114w
PREPARED  1511n
SINGLEMINDED  88sw
SUCCESS  142s
UNITASKING  110ne