CBT

ALLORNOTHING
ANXIETY
BALANCED
BEHAVIOUR
BEHAVIOURAL
BREATHING
CENTERED
CLOSURE
COGNITIVE
COPING
DEPRESSION
EMOTIONS
EXTENDED
GENERALIZING
GROUP
JOURNAL
LABELING
MENTALFILTER
MINDFULNESS
MOTIVATED
PLANNING
PLEASURABLE
POSITIVE
PROCESSING
RELAXATION
SELFCARE
SKILLS
SOOTHING
THERAPY
THOUGHTS

Words Used in Cognitive Behaviour Therapy.

Try to find all 30 words on this board.

O W D F F N P M E H L E B A N X I E T Y
G M E L B I B H S H D M C E F N T Q U X
A C P A Q Q J O T B A L A N C E D P M Y
A K R N P N L A C E N T E R E D S V V Q
V S E R A G N I H T A E R B R G T G M M
I Z S U P L E A S U R A B L E N N I V R
H G S O Z R L A B E L I N G M I V Q G B
F H I J O Z O O S P L M U F P Z U E G Q
M L O E Z T I C R N E F F O E I M V I N
N A N U P X H G E N O T C V G L R I Y Y
O R Y N K N F I T S O I I A V A E T S H
I U P S O N Z A N M S T T I R R R I L W
T O A E T O L Y O G I I H O A E U N Q U
A I R Y C F U T U S J T N I M N S G K Q
X V E E I M I S O P U O R G N E O O T J
A A H L T V T P L A N N I N G G L C P I
L H T B A I P T H O U G H T S W C E D Y
E E X T E N D E D Z F H X Q K C U P O A
R B E M I N D F U L N E S S K I L L S K
E D H F M X D X N R V V U F L B Q V L Z
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Answer Key for CBT

X
Y
1234567891011121314151617181920
1# # D # # # # # # # # # # A N X I E T Y
2# # E L # # # # # # # # # # # # # # # #
3# # P A # # # # # B A L A N C E D # # #
4# # R N # # # # C E N T E R E D # # # #
5# # E R A G N I H T A E R B # G # G # #
6# # S U P L E A S U R A B L E N N # # #
7# # S O # R L A B E L I N G # I # # # #
8# # I J O # O O S # L M # # P Z # E # #
9# L O # # T # C R N E F # O E I # V # #
10N A N # # # H # E N O # C V # L # I # #
11O R Y # # # # I T S O I I A # A E T # #
12I U P # # # # A N M S T T # R R R I # #
13T O A # # # L # O G I I H O # E U N # #
14A I R # # F # T # S # # N I M N S G # #
15X V E # I # I # O P U O R G N E O O # #
16A A H L # V # P L A N N I N G G L C # #
17L H T # A # # T H O U G H T S # C # # #
18E E X T E N D E D # # # # # # # # # # #
19R B E M I N D F U L N E S S K I L L S #
20# D # # # # # # # # # # # # # # # # # #
Word X Y Direction
ALLORNOTHING  1111se
ANXIETY  141e
BALANCED  103e
BEHAVIOUR  219n
BEHAVIOURAL  218n
BREATHING  145w
CENTERED  94e
CLOSURE  1717n
COGNITIVE  1816n
COPING  1310ne
DEPRESSION  31s
EMOTIONS  1615nw
EXTENDED  218e
GENERALIZING  1616n
GROUP  1415w
JOURNAL  47n
LABELING  77e
MENTALFILTER  1010sw
MINDFULNESS  419e
MOTIVATED  1012sw
PLANNING  816e
PLEASURABLE  66e
POSITIVE  816ne
PROCESSING  56se
RELAXATION  119n
SELFCARE  96se
SKILLS  1419e
SOOTHING  36se
THERAPY  317n
THOUGHTS  817e