Muscles

ANTAGONISTIC
ANTERIOR
BICEPS
BRACHII
DELTOID
GASTROCNEMIUS
GLUTEUSMAXIMUS
HAMSTRINGS
ILIOPSOAS
LATISSIMUSDORSI
PECTORALS
POSTERIOR
QUADRICEPS
SOLEUS
STERNOCLEIDOMASTOID
TIBIALISANTERIOR
TRICEPS

Muscles you need to know

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Word	X	Y	Direction
ANTAGONISTIC	7	15	e
ANTERIOR	19	7	sw
BICEPS	1	19	n
BRACHII	19	5	sw
DELTOID	10	12	w
GASTROCNEMIUS	20	7	s
GLUTEUSMAXIMUS	13	9	w
HAMSTRINGS	6	9	n
ILIOPSOAS	11	11	w
LATISSIMUSDORSI	3	17	e
PECTORALS	19	2	w
POSTERIOR	8	16	e
QUADRICEPS	12	9	ne
SOLEUS	6	16	nw
STERNOCLEIDOMASTOID	11	11	sw
TIBIALISANTERIOR	19	3	s
TRICEPS	11	9	n