Muscles

ANTAGONISTIC
ANTERIOR
BICEPS
BRACHII
DELTOID
GASTROCNEMIUS
GLUTEUSMAXIMUS
HAMSTRINGS
ILIOPSOAS
LATISSIMUSDORSI
PECTORALS
POSTERIOR
QUADRICEPS
SOLEUS
STERNOCLEIDOMASTOID
TIBIALISANTERIOR
TRICEPS

Muscles you need to know

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Word	X	Y	Direction
ANTAGONISTIC	7	19	ne
ANTERIOR	11	19	e
BICEPS	13	15	e
BRACHII	5	19	ne
DELTOID	13	5	w
GASTROCNEMIUS	7	20	e
GLUTEUSMAXIMUS	8	19	ne
HAMSTRINGS	4	14	n
ILIOPSOAS	4	19	ne
LATISSIMUSDORSI	3	15	ne
PECTORALS	9	11	ne
POSTERIOR	9	11	sw
QUADRICEPS	19	8	s
SOLEUS	7	11	n
STERNOCLEIDOMASTOID	11	11	ne
TIBIALISANTERIOR	3	19	e
TRICEPS	5	13	n