Muscles

ANTAGONISTIC
ANTERIOR
BICEPS
BRACHII
DELTOID
GASTROCNEMIUS
GLUTEUSMAXIMUS
HAMSTRINGS
ILIOPSOAS
LATISSIMUSDORSI
PECTORALS
POSTERIOR
QUADRICEPS
SOLEUS
STERNOCLEIDOMASTOID
TIBIALISANTERIOR
TRICEPS

Muscles you need to know

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Word	X	Y	Direction
ANTAGONISTIC	7	19	ne
ANTERIOR	11	19	e
BICEPS	19	6	sw
BRACHII	5	19	ne
DELTOID	8	9	n
GASTROCNEMIUS	7	20	e
GLUTEUSMAXIMUS	8	19	ne
HAMSTRINGS	17	2	w
ILIOPSOAS	4	19	ne
LATISSIMUSDORSI	18	1	sw
PECTORALS	3	9	n
POSTERIOR	3	9	s
QUADRICEPS	10	9	w
SOLEUS	2	20	n
STERNOCLEIDOMASTOID	11	11	ne
TIBIALISANTERIOR	3	19	e
TRICEPS	13	19	ne