Muscles

ANTAGONISTIC
ANTERIOR
BICEPS
BRACHII
DELTOID
GASTROCNEMIUS
GLUTEUSMAXIMUS
HAMSTRINGS
ILIOPSOAS
LATISSIMUSDORSI
PECTORALS
POSTERIOR
QUADRICEPS
SOLEUS
STERNOCLEIDOMASTOID
TIBIALISANTERIOR
TRICEPS

Muscles you need to know

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Word	X	Y	Direction
ANTAGONISTIC	15	7	s
ANTERIOR	3	11	n
BICEPS	5	6	e
BRACHII	3	17	ne
DELTOID	12	10	s
GASTROCNEMIUS	2	15	n
GLUTEUSMAXIMUS	3	14	ne
HAMSTRINGS	3	15	ne
ILIOPSOAS	11	11	s
LATISSIMUSDORSI	4	17	ne
PECTORALS	1	14	n
POSTERIOR	19	8	s
QUADRICEPS	14	3	w
SOLEUS	2	20	e
STERNOCLEIDOMASTOID	11	11	ne
TIBIALISANTERIOR	3	19	n
TRICEPS	3	19	e