Muscles

ANTAGONISTIC
ANTERIOR
BICEPS
BRACHII
DELTOID
GASTROCNEMIUS
GLUTEUSMAXIMUS
HAMSTRINGS
ILIOPSOAS
LATISSIMUSDORSI
PECTORALS
POSTERIOR
QUADRICEPS
SOLEUS
STERNOCLEIDOMASTOID
TIBIALISANTERIOR
TRICEPS

Muscles you need to know

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Word	X	Y	Direction
ANTAGONISTIC	7	7	s
ANTERIOR	19	11	nw
BICEPS	10	8	nw
BRACHII	19	17	nw
DELTOID	10	10	s
GASTROCNEMIUS	20	15	n
GLUTEUSMAXIMUS	19	14	nw
HAMSTRINGS	19	15	nw
ILIOPSOAS	11	11	s
LATISSIMUSDORSI	4	3	se
PECTORALS	1	6	s
POSTERIOR	2	15	n
QUADRICEPS	8	3	e
SOLEUS	20	20	w
STERNOCLEIDOMASTOID	11	11	nw
TIBIALISANTERIOR	19	19	n
TRICEPS	19	19	w