Muscles

ANTAGONISTIC
ANTERIOR
BICEPS
BRACHII
DELTOID
GASTROCNEMIUS
GLUTEUSMAXIMUS
HAMSTRINGS
ILIOPSOAS
LATISSIMUSDORSI
PECTORALS
POSTERIOR
QUADRICEPS
SOLEUS
STERNOCLEIDOMASTOID
TIBIALISANTERIOR
TRICEPS

Muscles you need to know

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Word	X	Y	Direction
ANTAGONISTIC	7	15	e
ANTERIOR	19	7	sw
BICEPS	7	7	e
BRACHII	19	5	sw
DELTOID	2	20	e
GASTROCNEMIUS	16	2	w
GLUTEUSMAXIMUS	13	9	w
HAMSTRINGS	1	6	e
ILIOPSOAS	3	19	e
LATISSIMUSDORSI	1	5	s
PECTORALS	4	3	e
POSTERIOR	3	18	e
QUADRICEPS	12	9	sw
SOLEUS	20	2	s
STERNOCLEIDOMASTOID	11	11	sw
TIBIALISANTERIOR	19	3	s
TRICEPS	19	3	w