Muscles

ANTAGONISTIC
ANTERIOR
BICEPS
BRACHII
DELTOID
GASTROCNEMIUS
GLUTEUSMAXIMUS
HAMSTRINGS
ILIOPSOAS
LATISSIMUSDORSI
PECTORALS
POSTERIOR
QUADRICEPS
SOLEUS
STERNOCLEIDOMASTOID
TIBIALISANTERIOR
TRICEPS

Muscles you need to know

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Word	X	Y	Direction
ANTAGONISTIC	7	15	n
ANTERIOR	19	11	w
BICEPS	19	5	sw
BRACHII	16	2	w
DELTOID	2	20	n
GASTROCNEMIUS	20	7	s
GLUTEUSMAXIMUS	19	8	sw
HAMSTRINGS	19	7	sw
ILIOPSOAS	11	11	n
LATISSIMUSDORSI	5	15	ne
PECTORALS	3	20	ne
POSTERIOR	8	1	s
QUADRICEPS	8	19	e
SOLEUS	9	11	n
STERNOCLEIDOMASTOID	11	11	sw
TIBIALISANTERIOR	19	3	s
TRICEPS	7	13	w