Muscles

ANTAGONISTIC
ANTERIOR
BICEPS
BRACHII
DELTOID
GASTROCNEMIUS
GLUTEUSMAXIMUS
HAMSTRINGS
ILIOPSOAS
LATISSIMUSDORSI
PECTORALS
POSTERIOR
QUADRICEPS
SOLEUS
STERNOCLEIDOMASTOID
TIBIALISANTERIOR
TRICEPS

Muscles you need to know

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D

Word	X	Y	Direction
ANTAGONISTIC	15	4	sw
ANTERIOR	11	3	e
BICEPS	10	7	sw
BRACHII	5	3	se
DELTOID	12	12	e
GASTROCNEMIUS	18	19	w
GLUTEUSMAXIMUS	8	4	e
HAMSTRINGS	15	15	w
ILIOPSOAS	10	11	w
LATISSIMUSDORSI	16	5	sw
PECTORALS	12	11	e
POSTERIOR	1	14	n
QUADRICEPS	19	4	sw
SOLEUS	2	2	s
STERNOCLEIDOMASTOID	11	11	se
TIBIALISANTERIOR	3	3	e
TRICEPS	3	3	s