Muscles

ANTAGONISTIC
ANTERIOR
BICEPS
BRACHII
DELTOID
GASTROCNEMIUS
GLUTEUSMAXIMUS
HAMSTRINGS
ILIOPSOAS
LATISSIMUSDORSI
PECTORALS
POSTERIOR
QUADRICEPS
SOLEUS
STERNOCLEIDOMASTOID
TIBIALISANTERIOR
TRICEPS

Muscles you need to know

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Word	X	Y	Direction
ANTAGONISTIC	7	19	ne
ANTERIOR	11	19	e
BICEPS	13	7	nw
BRACHII	5	19	ne
DELTOID	12	10	nw
GASTROCNEMIUS	2	2	s
GLUTEUSMAXIMUS	3	2	e
HAMSTRINGS	11	19	ne
ILIOPSOAS	11	11	nw
LATISSIMUSDORSI	3	2	se
PECTORALS	4	17	n
POSTERIOR	20	5	w
QUADRICEPS	11	10	sw
SOLEUS	2	20	n
STERNOCLEIDOMASTOID	11	11	ne
TIBIALISANTERIOR	3	19	e
TRICEPS	13	19	ne