Muscles

ANTAGONISTIC
ANTERIOR
BICEPS
BRACHII
DELTOID
GASTROCNEMIUS
GLUTEUSMAXIMUS
HAMSTRINGS
ILIOPSOAS
LATISSIMUSDORSI
PECTORALS
POSTERIOR
QUADRICEPS
SOLEUS
STERNOCLEIDOMASTOID
TIBIALISANTERIOR
TRICEPS

Muscles you need to know

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Word	X	Y	Direction
ANTAGONISTIC	3	15	ne
ANTERIOR	3	11	n
BICEPS	11	19	e
BRACHII	3	17	ne
DELTOID	12	10	se
GASTROCNEMIUS	20	20	w
GLUTEUSMAXIMUS	20	19	n
HAMSTRINGS	3	11	ne
ILIOPSOAS	11	11	se
LATISSIMUSDORSI	20	19	nw
PECTORALS	19	4	s
POSTERIOR	2	10	n
QUADRICEPS	12	11	ne
SOLEUS	2	20	n
STERNOCLEIDOMASTOID	11	11	ne
TIBIALISANTERIOR	3	19	n
TRICEPS	3	19	e