Muscle Movements

CONCENTRIC
ECCENTRIC
EXTENSION
FIXATOR
FLEXION
HORIZONTAL
HYPEREXTENSION
ISOKINETIC
ISOMETRIC
ISOTONIC
PRONATION
PROTRACTION
RETRACTION
ROTATION
SUPINATION

Muscle movements you need to know

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Answer Key for Muscle Movements

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Word	X	Y	Direction
CONCENTRIC	20	5	w
ECCENTRIC	9	9	sw
EXTENSION	7	7	e
FIXATOR	19	7	s
FLEXION	6	7	se
HORIZONTAL	4	4	s
HYPEREXTENSION	11	11	se
ISOKINETIC	15	15	w
ISOMETRIC	11	14	nw
ISOTONIC	2	16	e
PRONATION	6	2	e
PROTRACTION	6	6	e
RETRACTION	8	8	e
ROTATION	11	8	se
SUPINATION	14	14	w