Muscle Movements

CONCENTRIC
ECCENTRIC
EXTENSION
FIXATOR
FLEXION
HORIZONTAL
HYPEREXTENSION
ISOKINETIC
ISOMETRIC
ISOTONIC
PRONATION
PROTRACTION
RETRACTION
ROTATION
SUPINATION

Muscle movements you need to know

Try to find all 15 words on this board.

U D T T R F O X I K R H P Z H D J T N R
Z G C D H S Y H Z G S E C Q L A N T B C
Z Y Y H G C U D K L W A J W J I E M L H
E D Z H N N I S O T O N I C G W M S B W
T N C O Y Y O R L T J J N N Q O H W L X
B O M R C P B I T H A P D O C C K S A C
A O Y I H R E A T E J Y Y I I C F N Q O
C I Y Z G O X R W A M F T T T D D U O N
C U C O J T T E E E N O G A E X I T V C
A S I N W R E T C X M O S N N Q X A T E
R W D T O A N R C T T Y R I I Z N E I N
G V N A G C S A E P N E W P K M W V T T
F R V L M T I C N X J P N U O U P K U R
M W Y A U I O T T N V D F S S B B E O I
X C R D F O N I R N B I L L I C J T O C
P O R C V N R O I H X J E S C O A E U L
L O P G C V N N C A N N X F O T N P F K
L G Y I P L N D T I E Y I G I C K T H Y
S W J X N X Q O E S D Y O O W G I J B W
G O T X D M R X Z Y Y G N Q A F E N O D
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Answer Key for Muscle Movements

X
Y
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1# # # # # # # # # # # # # # # # # # # #
2# # # # # # # # # # # # # # # # # # # #
3# # # # # C # # # # # # # # # # # # # #
4# # # H # N I S O T O N I C # # # # # #
5# # # O Y # O R # # # # # N # # # # # #
6# # # R # P # I T # # # # O C # # # # C
7# # # I # R E # T E # # # I I # # # # O
8# # # Z # O X R # A M # # T T # # # # N
9# # # O # T T E E # N O # A E # # # # C
10# # # N # R E T C X # O S N N # # # # E
11# # # T # A N R C # T # R I I # # # # N
12# # # A # C S A E # # E # P K # # # # T
13# # # L # T I C N # # # N U O # # # # R
14# # # # # I O T T # # # F S S # # # O I
15# # # # # O N I R # # I L # I # # T # C
16# # # # # N # O I # X # E # # O A # # #
17# # # # # # # N C A # # X # # T N # # #
18# # # # # # # # T # # # I # I # # # # #
19# # # # # # # O # # # # O O # # # # # #
20# # # # # # R # # # # # N # # # # # # #
Word X Y Direction
CONCENTRIC  206s
ECCENTRIC  99s
EXTENSION  77s
FIXATOR  1314sw
FLEXION  1315s
HORIZONTAL  44s
HYPEREXTENSION  1111se
ISOKINETIC  1515n
ISOMETRIC  1411nw
ISOTONIC  74e
PRONATION  1412nw
PROTRACTION  66s
RETRACTION  88s
ROTATION  2013sw
SUPINATION  1414n