healthy eating

CALCIUM
CARBOHYDRATES
CHEESE
FISH
FRUIT
MINERALS
NUTS
PASTA
PROTEIN
SALAD
VEGETABLES
VITAMINS
WATER
WHOLEGRAINS
YOGHURT

healthy eating for teenage athletes

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Word	X	Y	Direction
CALCIUM	14	14	w
CARBOHYDRATES	8	8	nw
CHEESE	10	12	nw
FISH	11	13	w
FRUIT	12	12	ne
MINERALS	7	2	se
NUTS	13	12	n
PASTA	11	8	ne
PROTEIN	10	9	sw
SALAD	2	2	s
VEGETABLES	3	3	s
VITAMINS	3	2	e
WATER	4	10	s
WHOLEGRAINS	5	4	se
YOGHURT	8	8	ne