Types of training

CIRCUIT
CONTINUOUS
FARTLEK
INTERVAL
REPS
SETS
STATIONS
TARGETZONE
WEIGHT

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Answer Key for Types of training

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Word	X	Y	Direction
CIRCUIT	13	13	w
CONTINUOUS	8	8	nw
FARTLEK	10	9	sw
INTERVAL	9	9	n
REPS	10	8	se
SETS	4	4	n
STATIONS	4	4	s
TARGETZONE	10	10	n
WEIGHT	10	1	e