Principles Of Training

FITT
FREQUENCY
INDIVIDUALNEED
INTENSITY
OVERLOAD
PROGRESSION
REVERSIBLITY
SPECIFICITY
TEDIUM
TIME
TYPE

The following worsearch contains keywords linked to principles of training

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Word	X	Y	Direction
FITT	3	6	s
FREQUENCY	3	6	se
INDIVIDUALNEED	8	8	nw
INTENSITY	15	15	w
OVERLOAD	7	2	se
PROGRESSION	5	2	e
REVERSIBLITY	4	4	s
SPECIFICITY	1	14	n
TEDIUM	4	13	e
TIME	13	15	nw
TYPE	1	5	n