Resistance Training

BENCHPRESS
CIRCUITTRAINING
CONTRACTION
CURLS
DIPS
EXERCISE
EXTENSION
HYPERTROPHY
MAXREPETITION
MICROTEARS
MUSCLEFIBER
MUSCLEHYPERPLASIA
MUSCULARENDURANCE
MUSCULARSTRENGTH
NERVES
OSTEOPOROSIS
OVERLOADPRINCIPLE
PLYOMETRICEXERCISE
PUSHUPS
RECOVERYTIME
REPETITION
RESISTANCETRAINING
SET
SHOULDERPRESS
SITUPS
SKELETALMUSCLE
SQUAT
TESTOSTERONE
TONE
WEIGHTTRAINING

Words associated with resistance training (weight training).

Try to find all 30 words on this board.

O V E R L O A D P R I N C I P L E A P S
I C B N M U S C L E F I B E R C O L G G
O S T E O P O R O S I S A S G T Y F G V
E W E I G H T T R A I N I N G O A N K B
C G M I C R O T E A R S I B M I I H U E
N I I H G I S P A V G N S E S N Y T K N
A F T Z J C S P U T I S T A I P E G N C
R P Y Y U P W M K A E R L A E S E N F H
U U R M N L C P R R I P R R T N E E I P
D S E H U S B T P C R T T O F R O R R R
N H V U G P T R E E E R S W V B I T E E
E U O C T I E X P C O T L E P D W S I S
R P C S U D E Y N P E A S S M T Q R B S
A S E C L R H A H R O I Z U L U S A V W
L Z R U C E T Y O N M Q U J A R M L D D
U I O I L S M N Y E R B T T D E U U A H
C H S C I P E N O I T C A R T N O C Q O
S E S S K E L E T A L M U S C L E S K H
U U E X T E N S I O N A U E T C J U K P
M R T L L N O I T I T E P E R X A M O Q
Brought to you by WordSearchFun.com



Answer Key for Resistance Training

X
Y
1234567891011121314151617181920
1O V E R L O A D P R I N C I P L E # P #
2# # # # M U S C L E F I B E R # # L # #
3O S T E O P O R O S I S # # G # Y # G #
4E W E I G H T T R A I N I N G O A N # B
5C # M I C R O T E A R S I # M I I H # E
6N # I # # # # # # # # N S E S N Y T # N
7A # T # # # S P U T I S T A I P E G # C
8R P Y # # # # # # A E R L A E S # N # H
9U U R # # # # # R R I P R R T N E E # P
10D S E # # S # T P C R T T O # R O R # R
11N H V # # P T R E E E R S # V # # T # E
12E U O # # I E X P C O T # E # # # S # S
13R P C # U D E Y N P E # S S # # Q R # S
14A S E C L R H A H R # # # # L U # A # #
15L # R U C E T Y O # # # # # A R # L # #
16U I O I L S # N # # # # # T # # U U # #
17C H S C I # E N O I T C A R T N O C # #
18S E S S K E L E T A L M U S C L E S # #
19U U E X T E N S I O N # # # # # # U # #
20M R T # # N O I T I T E P E R X A M # #
Word X Y Direction
BENCHPRESS  204s
CIRCUITTRAINING  117ne
CONTRACTION  1817w
CURLS  1817nw
DIPS  613n
EXERCISE  911sw
EXTENSION  319e
HYPERTROPHY  185sw
MAXREPETITION  1820w
MICROTEARS  35e
MUSCLEFIBER  52e
MUSCLEHYPERPLASIA  120ne
MUSCULARENDURANCE  120n
MUSCULARSTRENGTH  1820n
NERVES  188sw
OSTEOPOROSIS  13e
OVERLOADPRINCIPLE  11e
PLYOMETRICEXERCISE  146sw
PUSHUPS  28s
RECOVERYTIME  315n
REPETITION  1520w
RESISTANCETRAINING  1111ne
SET  318s
SHOULDERPRESS  118ne
SITUPS  127w
SKELETALMUSCLE  418e
SQUAT  1812sw
TESTOSTERONE  186sw
TONE  1811nw
WEIGHTTRAINING  14e