Muscles

ABDUCTORS
ADDUCTORS
BICEPS
DELTOID
GLUTEALS
HAMSTRINGS
OBLIQUES
PECTORALS
QUADRICEPS
RHOMBOID
TRAPEZIUS
TRICEPS

Find the major muscles worked in our circuit!

Try to find all 12 words on this board.

G L U T E A L S A I M M L G J
S K Z U B F Y M O I D T L B Y
D L J W Z Q B R U G R L H S Y
L W A S S P E C I R D A U Q F
N S D R U G D D H F M B V C J
K R I E O J L O D S K D B O K
Y O O J M T M A T P Z U A J F
G T T C A B C R R P T C L S I
M C L T O N I E A S F T A S A
U U E I R N U L P F P O O P K
R D D Y G R P E E Y G R Y E Z
G D O S A A C I Z H J S Z C K
F A L X I I J O I Q L V Y I V
E Z M O B L I Q U E S O C R B
R X L U A N D J S X T M P T S
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Answer Key for Muscles

X
Y
123456789101112131415
1G L U T E A L S # # # # # # #
2S # # # # # # # # # # # # # #
3# L # # # # # # # # # # H # #
4# # A # S P E C I R D A U Q #
5# S D R # # # # H # M B # # #
6# R I # O # # O # S # D # # #
7# O O # # T M # T # # U # # #
8# T T # # B C R R # # C # # #
9# C L # O # I E A S # T # S #
10# U E I # N # # P # # O # P #
11# D D # G # # E E # # R # E #
12# D # S # # C # Z # # S # C #
13# A # # # I # # I # # # # I #
14# # # O B L I Q U E S # # R #
15# # # # # # # # S # # # # T #
Word X Y Direction
ABDUCTORS  124s
ADDUCTORS  213n
BICEPS  514ne
DELTOID  311n
GLUTEALS  11e
HAMSTRINGS  88sw
OBLIQUES  414e
PECTORALS  910nw
QUADRICEPS  124w
RHOMBOID  104sw
TRAPEZIUS  97s
TRICEPS  1415n