Muscles

ABDUCTORS
ADDUCTORS
BICEPS
DELTOID
GLUTEALS
HAMSTRINGS
OBLIQUES
PECTORALS
QUADRICEPS
RHOMBOID
TRAPEZIUS
TRICEPS

Find the major muscles worked in our circuit!

Try to find all 12 words on this board.

N D O R K K I L E B B I Q B J
D G U O Z D H H J H H X C P L
I T P D T A D D U C T O R S D
O N Z S Q A S G E X C U C J D
T F K G G L U T E A L S B H B
L A Y C S N E Z S V R P S X T
E S O P G X I H C U P E U T R
D I O B M O H R C G F C K C I
S U I Z E P A R T Q B I Q Z C
H N T W T C J K L S J R C C E
N Q Z D A P N C M J M D H K P
B T O S R O T C U D B A W F S
E S P E C I B L M Y Y U H X M
B W S O B L I Q U E S Q X A B
I H Z I H S L A R O T C E P W
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Answer Key for Muscles

X
Y
123456789101112131415
1# # # # # # # # # # # # # # #
2D # # # # # # # # # # # # # #
3I # # # # A D D U C T O R S #
4O # # S # # # # # # # # # # #
5T # # # G L U T E A L S # # #
6L # # # # N # # # # # P # # T
7E # # # # # I # # # # E # # R
8D I O B M O H R # # # C # # I
9S U I Z E P A R T # # I # # C
10# # # # # # # # # S # R # # E
11# # # # # # # # # # M D # # P
12# # # S R O T C U D B A # # S
13# S P E C I B # # # # U H # #
14# # # O B L I Q U E S Q # # #
15# # # # # S L A R O T C E P #
Word X Y Direction
ABDUCTORS  1212w
ADDUCTORS  63e
BICEPS  713w
DELTOID  18n
GLUTEALS  55e
HAMSTRINGS  88nw
OBLIQUES  414e
PECTORALS  1415w
QUADRICEPS  1212n
RHOMBOID  88w
TRAPEZIUS  99w
TRICEPS  156s